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Kaba Aye

Sayadaw U Wara

20101130 1.2

khl4035@yahoo.com.hk

http://www.sunlun-meditation.net/
http://www.sunlun.com/


Sunlun Gu-Kyaung Sayadaw U Kawi

Kaba Aye
Kaba Aye Sunlun Sayadaw U Vinaya

Kaba Aye
Kaba Aye Sunlun Sayadaw U Wara

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2010 7
7 1
Sun Lun Vipassan Meditation

1)
Vipassan YnikaVipassan
Samatha
2)
http://www.sunlun-meditation.net
http://www.sunlun.com
3)

4) Sati MindfulnessSati

5) VipassanMindfulness.
6)
7)

8)

9)

Dr. Susan Lee

2010 10 5
6

2008 12 1

Parika
(pari+kamma)


Myingyan (1)
Mindfulness

1878 1920 1952


1920
1920 8 12 13th waning day of Waso 1282 ME(2)
(Sotpatti Magga, First Stage)SotpannaStream-Winner
1920 9 11 13th
waning day of Wagaung at about 10:00 pm 1282 MESakadgmi Magga,
Second StageSakadgmiOnce-Returner
1920 10 10 13th waning day of Taw-tha-lin 1282 ME
Angmi Magga, Third StageAngmi
Non-ReturnerSmaera or Novice Monk
Vipassan Meditation
1920 11 9 13th waning day of Tha-din gyut, at around 10
pm 1282 MEArahatta Magga, Fourth Stage
Arahatta, The Noble One


TOUCH AWARENESS MINDFULNESS

foam
npna or Breathing(3)
Vedan or Sensation

sit tightly

Vipassan Meditation
the practice of Mind over Matter

Vipassan YnikaVipassan
Samatha

Samdhi or Concentrationstrong, short and rapid

Vipassan
Samatha

npna

(4)sink into the sensation

Vedan nupassan

the truth of Anicca or Impermanence

the truth of Dukkha or Suffering


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the truth of Anatta or Soullessness
sink into or penetrate into Sensation,

Sammasana a

Prami or PerfectionMagga a

Udayabbaya a
Knowledge of Rise and Fall of the Five
Khands
Mind-levelsTen
Vipassan Insight KnowledgesSammassana aCause
a
Sammassana a
Udayabbaya aBhaga aAnuloma a
Effect a
Udayabbaya a
Udayabbaya a

Bhaga a

Baya a or Bhayatupatthna a

dnava a

Nibbida a
Muccitukamyat a

Muccitukamyat a

Muccitukamyat a
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Paisankh a or Paisankh-nupassan a

Sakhrupekkh a

Magga aNibbnaAnuloma
a
Magga
aSotpatti
MaggaFirst StageSotpannaStream Winner
Sakadgmi Magga
Second StageSakadgmiOnce Returner
Angmi Magga
Third StageAngmiNon Returner
Arahatta MaggaFourth
StageArahantaNoble One
Magga a

Magga
a

KnowingKy nupassan
Vedan nupassan
Citt nupassanDhamm
nupassan

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Satipahna Method or Four Steadfast Mindfulness


Bala, Power or Force
(1) Sadh Bala, Powerful Faith or Conviction
(2) Variya Bala, Powerful Effort
(3) Sati Bala, Powerful Mindfulness
(4) Samdhi Bala, Powerful Concentration
(5) Pa Bala, Powerful Wisdom or Knowledge

Gotama Buddha

1.

2.
3.

4.

Sun Lun Gu Kyaung U Kavi Sayadaw

Sun Lun Sayadaw Gyi,Gyi Sun Lun


Sayadaw U KaviSun Lun Gu Kyaung Sayadaw
13th waning day of Waso 1282 MEBurma Myanmar
ME Myanmar Era
npna Sati npna
npna

sink into the sensationpenetrate

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The Path To Nibbna
Nibbna

SufferingSasar(1)
31 States(2)

31 States

(1) Lobha, Greed


(2) Dosa, Anger, short temper or ill-will
(3) Moha, Ignorant, bewilderment, delusion
(4) Sadh, Full of faith, Conviction
(5) Vitakka, Dreaming, thoughtful, imagination
(6) Pa, Wisdom, intelligent
Lobha, Greed

Dosa, Anger

Moha, Ignorant, bewilderment

Sadh, Faith or Conviction


Vitakka, Dreaming, thoughtful, imagination
Pa, Wisdom, intelligent

(1) Ky nupassan, Mindfulness on the Body


(2) Vedan nupassan, Mindfulness on the sensation
(3) Citt nupassan, Mindfulness on the Mind
(4) Dhamm nupassan, Mindfulness on the Phenomenon

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npna Meditation

Ky nupassan meditation
Vipassan or Insight meditation
mindful on the mind over matter

Samdhi, Concentration
strong, short, rapid

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Anicca, Impermanentthe Law of Impermanence,


Anicca
the Law of Suffering, Dukkha Sacc

Soullessness, Non-Self,
Anattathe Law of Soullessness, Non-Self, Anatta
Vedan nupassan, Steadfast mindfulness on the Sensation
sequence of sensation

Sammasana a

Magga a
Sotpanna, Stream winner or entererYogi, meditator

Udayabbaya a

Bhaga a

Baya a
or Bhayatupatthna a
mind level
Law of Impermanence or
AniccaLaw of Suffering or DukkhaLaw of soullessness, Non-self
or Anattafaults and defects
dnava a
disgusted and
fed upNibbida aa level or
Mind level
Sasar
Muccitukamyat a

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Paisankh a or Paisankh-nupassan a
Sakhrupekkh a
Sakhrupekkh a

Sakhrupekkh a
Anuloma a

Firt Stage Sotpatti Magga or Stream Winner

Sakadgmi MaggaAngmi MaggaArahatta Magga


Vedan nupassan
Citt nupassanLobha, Greed
Dosa, AngerMoha, Delusion or
Ignorance

Dhamm nupassan
Atta, Soul
Kmacchanda, Sensual desire

Bypda, Ill-will

Thina-Midda, Sloth and Torpor

Uddhacca-Kukkucca, Distraction-worry

Vicikicch, Doubt or Wavering

Dhamm, Phenomenon
Atta, Soul
Dhamm, Phenomenon

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Ky nupassanVedan nupassanCitt nupassan


Dhamm nupassanFour Satipahna, Four Steadfast Mindfulness

Magga aDhamm
,
Magga a

Gotama Buddha

Gotama Buddha

Arahatta MaggaAngmi Magga


PramiMagga a

Magga a; Magga a
Nibbna

Four Woeful States(3)Three


Calamities(4)Eight States of Inopportunity(5)Five Great Enemies(6)
Four Unaccomplishing States(7)Five Regressions(8)

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(1) Sasar
The endless cycle of birth, suffering, death and rebirth.
(2) 31 states

(3) Four Woeful StatesHellHungry GhostsAnimals


Realm of Auras or Frightened Ghosts

(4) Three Calamities

()
()

(5) Eight States of Inopportunity

(6) Five Great Enemies


(7) Four Unaccomplishing States()

(8) Five Regressions


Loss of RelativesLoss of
WealthLoss of Health due to illnessLoss of Right
ViewLoss of Morality

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Sun Lun Vipassan Meditation

Kaba Aye Sun Lun Sayadaw U Wara


KABA AYE SUN LUN GU KYAUNG (Monastery)
7th Mile, Tharlarwaddy Road, U Lun Maung Street,
(7) Ward, Mayangone Township, Yangon, Myanmar.
Ph: 95-1-660-860
Email: slmc-ka@mptmail.net.mm

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