Taiwan Snowboard Teaching System

2007/2008
2008 10 25
(http://www.snowboard.com.tw)

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Y MODEL .................................................................................................................................... 7
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3 (SB)................................................................................................................. 8

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Explanation - 10% .................................................................................................................... 9

Demonstration -10% ............................................................................................................... 9
Student Trial -50% ................................................................................................................ 9
Feedback -30% ......................................................................................................................... 9
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5 SB ................................................................................................................11

Stance and Balance .......................................................................................................... 12

Pivot / Steering ............................................................................................................................ 12
Edging.................................................................................................................................. 13
(Pressure Control) ....................................................................................................................... 14
Time and Coordination ................................................................................................ 15
LEVEL 1 ...................................................................................................................................... 16
1.

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2.

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3.

()...................................................................................................................................... 18

4.

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5.

TRAVERSE WITH A STOP .............................................................................................. 20

6.

(ISOLATED BEGINNER TURNS)........................................................................................ 22

7.

(LINKED BEGINNER TURNS)........................................................................................... 22

2

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ISOLATED NOVICE TURNS ........................................................................................ 24

9.

LINKED NOVICE TURNS ......................................................................................... 25

Steering ........................................................................................................................................ 26
Pressure Control .................................................................................................................. 27
10.

LINKED INTERMEDIATE SLIDING TURNS............................................................ 28

LEVEL 2 ...................................................................................................................................... 29

A&IAnalysis and Improvement ................................................................................ 29

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FREERIDE .............................................................................................................................. 40
FREESTYLE ............................................................................................................................ 40
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5
1. 5 SB
2.
3.
4. 5
5.

Y Model


3 (SB )

Explanation - 10%

Demonstration -10%

Student Trial -50%

Feedback -30%

R. L. Morgan Calming Upset Customers

11 11 5
66

10

z
z
z
z
z
z

z
z
z
z
z
z
z

5 SB

11

Stance and Balance

Center of Mass

Pivot / Steering

Rotation

360540720
Counter-Rotation

speed check
180
Steering
edging toe side heel side

12

Edging

a)
b)
c)
(inclination)(angulation)
(inclination)

(angulation)

(inclination)

13

(Pressure Control)

( )
Up Un-weightingDown
Un-weighting
Up Un-weighting

Down Un-weighting

UP Un-weighting
DOWN Un-weighting

14

Time and Coordination

4

15

Level 1

(
http://www.yingti.com/snowboard/board/viewtopic.php?t=423 )

1.
z
z
z

Bindings

16

17

2.

3. ()
z

18

(Side Slip)

19

4.
z

5.

Traverse with a stop

20

21

6.
z
z

7.

(Isolated Beginner Turns)

(Linked Beginner Turns)

22

23

8. Isolated Novice Turns

z

Pressure ControlUp Un-weighting

Up-Down

24

9.

Linked Novice Turns

Up Un-weighting

25

Steering
z
z

26

Pressure Control
z

UP DOWN()

27

10.
z

Linked Intermediate Sliding Turns

Steering
Pressure ControlEdging

28

Level 2
A&IAnalysis and Improvement

A&IAnalysis and Improvement

z
z
z

Observation

Analysis
Improvement

29

z
z
z
z edgepressure
z
z

z -

z
(ollie)(nollie)
30

z
z
z

z
z
z

z
z
z

z
z
z traverse
z 180360
z
z
z

31

z edging
z
z
z
z

z -

z
32

33

z flexion and extension

z
z
z
z

z angulation

z
Hockey Stop Hop
z

34

z
z
z
z

z
Clock face
z

z
/
z
35

6 12

!!
Ollie
Pressure Control
Timing and Coordinationfreestyle

A&IAnalysis and Improvement

Skill Concepts

Pressure Control
small rollerssmall bumpsbermsbanks
BXhalf-pipe

36


small rollers
small bumps
berms
banks

BXhalf-pipe

z
z
z

..

37

()

(Stance and Balance) + (Pivoting)

flexionextension
(Fall line)

+ (Steering) + Pressure Control

(Steering)Up-Unweighting
extension

flexion

38

Pressure Control+ Edging

Edging
AngulationPressure ControlUp-Unweighting

Time and Coordination

DECKBOOTSBINDINGS
39


3 FREESTYLEFREERIDE ALPINE

FREERIDE
ALL MOUNTAIN
DIRECTIONAL
INSERTS SHIFT BACK OF CENTER

FREESTYLE
PARK -
TWINCERTERED INSERTS

40

1 (Length)

2 (Sidecut)
8m 8
(
)()

3 (Nose Length)

4 (Effective Edge LengthContact Langth)

5 (Tail Length)

6 ( Nose Width)

7 (Waist Width)

(powder)

/TOE/HEEL DRAG

8 (Tail Width)

41

1
/TOE/HEEL DRAG

SOFTHARD
FREESTYLEFREERIDE

HEEL LIFT
z

z PRESSURE POINT

z
z /TOE/HEEL DRAG

42

(Strap-In Bindings)(Step-In Bindings)

z (Step-In Binding)

z (Step-In Binding)

(Step-In Binding)
(Strap-In Binding)
(Step-In Binding)(Strap-In Binding)
z (Strap-In Binding)

z (Strap-In Binding)

(Step-In Binding)
(Strap-In Binding)

43


z ?
(Regular)(Goofy)

?
? Regular Goofy

!!
(Regular)(Goofy)

(Angle)
15~30 0~15
DUCK FEET

18 -12 FAKIE
(stance width)

44

1.
2.
3.
4.
5.
6.
7.
8.
9.

()

"Slow"

1.

45