Everand Logo

Welcome to Everand!

  • Best Self Magazine

    3 Steps to Release Fear and  Cultivate Fearlessness In Your Life

    by Anita Neilson Jun 29, 2017 5 minutes

    Release Fear, Living FearlesslyTry these 3 easy steps to cultivate fearlessness in your life by: releasing control, nourishing faith and having the courage to design a life YOU want!

    ______________________________

    What’s the big deal with our emotions?

    So many emotions rush in and out of our lives on a daily basis: anxiety, joy, sadness, boredom, surprise and despair are just a few. Yet if we trace these emotions back to their origin, they either come from love or fear. Take anxiety for example. We may feel anxious about how others view us or about the result of an action we have taken or are about to take. These negative thoughts and feelings are often irrational and not based on facts. They are manifestations of fear, and we all have them from time to time.

    Negative emotions make the body contract, the stomach knot and the mind worry. Joy, on the other hand, is a positive emotion. It comes from love (for a person, an event etc.) but

    You’re reading a preview, subscribe to read more.

    More from Best Self Magazine

    Best Self Magazine7 min read
    How I Left: Reflections on My Journey into Marriage…and Out
    Estimated reading time: 10 minutes — My grandmother was fourteen when a man in her Southern Italian village asked to marry her. He was twenty-eight, a stranger to Gramma. She said, No! But her mother told her, “Marry him. He’ll take you to America.”
    Best Self Magazine5 min read
    The Wall 2.0: The Next Generation of Artist Steve Snider’s Textured, Urban-Inspired Works
    Estimated reading time: 8 minutes — I’ve known Steve Snider for years…decades, actually. As a photographer, I’ve collaborated with Steve on countless book cover projects during his tenures as Art Director at Little, Brown & Co. in Boston and St. Mar
    Best Self Magazine4 min readMathematics
    The Fundamental Principles of Allowance and How It Can Serve You
    Estimated reading time: 5 minutes — Allowance is a tool which can quite literally change all aspects of life including relationships, finances, career and more. Although allowance is a powerful and pragmatic way of improving one’s life, it is not so

    Related Books & Audiobooks