Clean Eating

The Wellness Report

SUPERFOODS TO YOUR DOOR

No time to whip up an acai bowl before work? You’re not alone. The subscription superfood-delivery service, Daily Harvest, has offered perfectly portioned game-changing frozen meals since 2015. Now, Oscar award-winning actress and founder of Goop Gwyneth Paltrow and 23-time Grand Slam tennis champion Serena Williams have joined the company as investors. “Serena and Gwyneth immediately understood our mission to provide convenient foods without “Farm-frozen fruits and vegetables offer the highest nutritional value in a format that fits into every lifestyle,” says Drori. Unlike produce in the grocery store, which is picked before it’s ripe and sits on trucks for weeks while its nutrient content degrades, Drori says Daily Harvest uses produce that is picked at its nutritional peak and frozen at the farm to preserve maximum nutrients. Whether you crave overnight oats or a smoothie, flexible weekly or monthly plans are available at .

You're reading a preview, sign up to read more.

More from Clean Eating

Clean Eating8 min readFood & Wine
Cook Sunday, Eat Grain-Free All Week
Prep 5 simple recipes on Sunday that stretch into 19 varied snacks and meals throughout the week. Grain-Free Glazed Morning Glory Bread (p. 62) with fresh berries Crumbled Grain-Free Glazed Morning Glory Bread (p. 62) over chia pudding Flaked Olive O
Clean Eating2 min readFood & Wine
Food Fads
Wondering whether you’re in that ever-elusive state of ketosis? While there are many perks of the keto diet, including increased energy and reduced inflammation, the hassle of gauging whether one has truly reached a peak fat-burning state has often m
Clean Eating1 min readScience
Burn Baby Burn
Looking to get rid of a few extra pounds? Cutting down on carbs might be the answer. Participants in a study led by Boston Children’s Hospital in partnership with Framingham State University were randomly assigned either a high-(60% of the diet), mod