T3

DREAM TECH SLEEP MODE: ACTIVATED

The mission

Can sleep tech help a stressedout insomniac understand her sleep patterns, chill out before bed, and get a good night’s kip?

The woman

Wearable-gadget guinea pig and stressed sleeper Becca loves to discover tech that helps us feel good and perform at our best.

The tech

▪ Emfit QS, €299.94, emfitqs.com

▪ Thync Relax Pro, From $149, thync.com

▪ S+ Sleep Sensor by ResMed, £129.92, sleep.mysplus.com

▪ Fitbit Alta HR, £129.99, fitbit.com

▪ Nox Music Smart Sleep Light, sleepace.com / £119.98, amazon.co.uk

▪ Zeeq Smart Pillow, £199, shop.rem-fit.co.uk

▪ Dodow, £44, mydodow.com

First smart cookers came for your kitchen, then smart TVs took over your living room, now smart homes are making a play for your bedroom. I know what you’re thinking: aren’t we meant to be ditching tech before bed for better ‘sleep

You’re reading a preview, subscribe to read more.

More from T3

T32 min read
Hiking
While this doesn’t have quite the same mega-filtering qualities that allow certain others to turn muddy bog water drinkable, we’re not sure how many are brave enough to do that anyway. Here you get a fine bottle with plenty of capacity and a strong f
T33 min read
DIZZYING HEIGHTS Samsung HW-Q990D
The Samsung HW-Q990D doesn’t differ wildly from the HW-Q990C. But it would be hard for the brand to cram any more speakers into this flagship soundbar combo with its wireless rear speakers and separate subwoofer. It’s an immense system. It remains th
T37 min read
Horizon
£TBC, oneplus.com Tech rollouts are hitting differently in 2024. OnePlus, like many other manufacturers, now debuts certain lower-end hardware in developing markets long before sending it elsewhere in the world. For instance, the OnePlus Pad Go, thou

Related Books & Audiobooks