DREAM TECH SLEEP MODE: ACTIVATED
The mission
Can sleep tech help a stressedout insomniac understand her sleep patterns, chill out before bed, and get a good night’s kip?
The woman
Wearable-gadget guinea pig and stressed sleeper Becca loves to discover tech that helps us feel good and perform at our best.
The tech
▪ Emfit QS, €299.94, emfitqs.com
▪ Thync Relax Pro, From $149, thync.com
▪ S+ Sleep Sensor by ResMed, £129.92, sleep.mysplus.com
▪ Fitbit Alta HR, £129.99, fitbit.com
▪ Nox Music Smart Sleep Light, sleepace.com / £119.98, amazon.co.uk
▪ Zeeq Smart Pillow, £199, shop.rem-fit.co.uk
▪ Dodow, £44, mydodow.com
First smart cookers came for your kitchen, then smart TVs took over your living room, now smart homes are making a play for your bedroom. I know what you’re thinking: aren’t we meant to be ditching tech before bed for better ‘sleep
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