How Stress Makes You Sick
Feeling overwhelmed affects everything from digestion to stroke risk.
by Olga Khazan
Oct 28, 2015
1 minute
The advice, “Stop worrying! Stress is bad for you” is true, but as with a lot of health guidance, its vagueness makes it less effective.
It’s like when people say that getting lots of sleep is to do, but will probably keep forgetting to do, because it’s not immediately clear how it will make them healthier.
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