Clean Eating


Being a health and nutrition correspondent means that companies frequently send me their products, and ask for my stamp of approval. Most of the time I dive into research, give the product a try, and send the company honest feedback about what they’ll need to change before I’ll recommend it. Plus my hectic job and my determination to stay fit means I’m always hunting for a quick

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More from Clean Eating

Clean Eating1 min read
Kick Candida With These Supps
GOLDENSEAL, an herb with bright orange or yellow roots, has been used in traditional herbal medicine for hundreds of years to support immune function, improve wound healing and prevent bacterial, viral and fungal infections. Its active ingredient, be
Clean Eating3 min read
3 Ways With Tahini
Not all tahini is created equal: The consistency of tahini can vary from that of a thick paste to loose and liquidy. If you’re using the thicker variety, you may want to add a drizzle of water or olive oil, a little bit at a time, to reach your desir
Clean Eating8 min readFood & Wine
Cook Sunday, Eat Grain-Free All Week
Prep 5 simple recipes on Sunday that stretch into 19 varied snacks and meals throughout the week. Grain-Free Glazed Morning Glory Bread (p. 62) with fresh berries Crumbled Grain-Free Glazed Morning Glory Bread (p. 62) over chia pudding Flaked Olive O