WellBeing

From the inside out

It’s late Friday morning and, instead of spending the rest of the day tying up the loose ends of the week’s work before a relaxing glass of wine, I’m driving to the home of wine, beautiful vine-draped Pokolbin in the NSW Hunter Valley. I won’t be having any wine, though.

Cocooned in my car, I finally have the mind space to think about how I can make the most of this blessing I’ve been given: a weekend at Golden Door Elysia.

A recent arm/wrist fracture has made me focused on my body of

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