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    Christmas in the kitchen

    Dec 12, 2018 3 minutes

    LEE HOLMES runs Supercharged Food and recently released her book Supercharge Your Gut. Visit her blog at superchargedfood.com for cooking inspiration, recipes and tips.

    Christmas truly is the season to be jolly, indulge and celebrate with loved ones. With the right ingredients, scrumptious recipes and a mindful approach to food, Christmas can be enjoyably satisfying without any feelings of guilt. Here are a few tips to supercharge your food this Christmas:

    • Cook with fragrant spices like cumin, turmeric and ginger. They have anti-inflammatory properties and

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