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Men's Health3 min read
What’s Your Danger IQ?
A Bears B Dogs C Alligators D Bees D: On average, 34 Americans die each year from canine bites—that’s 3,000 percent more than those who die in alligator attacks. However, that’s nothing compared with hornets, wasps, and bees, which account for almost
Men's Health2 min read
Belly Off!: A Techie’s Body Reboot
AGE: 40 LOCATION: Graham, North Carolina OCCUPATION: Investor (former executive VP at Dell) BEFORE WEIGHT: 417 AFTER WEIGHT: 207 My legs started to buckle, and my joints started to creak. I was sleeping just two to three hours at night. My blood pres
Men's Health2 min read
The Treatment Glossary
“I would encourage people to seek out practitioners of cognitive behavioral therapy,” says Lazarus. Focusing on corrective thoughts and actions, behavioral therapy aims to provide everyday strategies for the stresses and anxieties of the here and now