More from Amazing Wellness

Amazing Wellness2 min read
Your Four-Week Guide to Better Health with Aromatherapy
RELAX. Give yourself permission this week to regularly release tension in body, mind, and spirit. With your morning stretch session, diffuse an aromatic blend featuring the uplifting, green aroma of Petitgrain (Citrus aurantium) to gently ease you in
Amazing Wellness1 min readNutrition
Boost Your Health
Your beauty routine is about to turn tasty! These brand-new strawberry-flavored Hair, Skin, and Nails Gummies from The Vitamin Shoppe brand are packed with vitamin E for a healthy scalp and hair health; vitamin C, a collagen-builder; and biotin, an e
Amazing Wellness6 min read
Trace Minerals
Q Are vitamins and minerals the same thing, and should I supplement with both? — Melissa, Boca Raton, Fla. A Everyone talks about vitamins A through K, but it turns out minerals have a far more important role in human health than most people imagine