Runner's World


Being a health and nutrition correspondent means that companies frequently send me their products, and ask for my stamp of approval. Most of the time I dive into research, give the product a try, and send the company honest feedback about what they’ll need to change before I’ll recommend it. Plus my hectic job and my determination to stay fit means I’m always hunting for a quick

You're reading a preview, sign up to read more.

More from Runner's World

Runner's World3 min read
What We’re Running
ASSOCIATE HEALTH AND FITNESS EDITOR // MY LIFE GOAL IS TO ADOPT A CAT I CAN RUN WITH 1 / Led Zeppelin Tank $20 Anyone who knows me knows I love classic rock. This T-shirt (which I chopped the sleeves off of immediately when I got it) is super baggy a
Runner's World1 min readFashion & Beauty
Test Zone Tips
There isn’t a single shoe you can buy that’s perfect for all conditions and workouts. On long runs, wear a cushioned trainer for support. On race day, break out those racing flats. —Amanda Furrer Gray shoes are perceived as heavy. Shoes without black
Runner's World4 min read
How to Carb-Load for Your Next Race
There’s a reason so many marathons and halfs offer a prerace pasta dinner the night before: A healthy store of carbohydrates is one key component to fueling your best performance. Here’s how it works: After you consume carbs, like a plate of spaghett