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Clean Eating4 min read
Is It Time to Embrace Lab-Grown Meat?
When we think of following a more sustainable lifestyle, we typically imagine shopping carts brimming with minimally processed, whole foods, chock full of fruits and veggies. To be sure, a steady stream of science urges us that swapping plant protein
Clean Eating1 min readFood & Wine
Meet Our Experts
Columnist and cooking instructor, Ivy is a frequent contributor to Clean Eating. She has written 8 cookbooks including her latest best seller Instant Pot Miracle 6 Ingredients or Less. As both a recipe developer and food stylist, Wren has worked with
Clean Eating2 min readNutrition
Balance Your Hormones, Lose the Weight
KEEP CARBS UNDER CONTROL: Too many carbs can lead to hormone imbalance, so emphasize foods rich in protein, such as wild fish and pasture-raised chicken, and healthy fats such as avocados, nuts and seeds. DITCH PROCESSED FOODS: Most processed foods a