Oxygen

contributors

Erin Calderone

NASM-CPT, CES, BCS, AFAA-GFI

Author of “Form & Function: Shoulders,” Page 14

Kinesiology professor Erin Calderone loves a good shoulder workout. “The deltoids are such a lovely shape, popping out of a tank top and defining the upper arm,” she says. “And strong shoulders are a must for women, especially if you have a small

You're reading a preview, sign up to read more.

Related Interests