More from Women's Health

Women's Health2 min read
Post-sweat Skin Hacks
“You can’t apply makeup on still-perspiring skin,” says makeup artist Mali Thomas. If you’re hot after your shower, splash your face with cold water or blast it with the cool shot on a blow-dryer. “It instantly refreshes and hydrates skin, and it’s a
Women's Health1 min read
Do You Need a Rest Day?
YOU DID A NEW, INTENSE WORKOUT YESTERDAY. Once your body gets used to a technique, it can repeat it several days in a row with few to no issues. But if you shock your muscles with a new way of training, it’ll cause enough physical stress that you nee
Women's Health1 min read
Leg Day, Every Day
Wide, grippy leg panels anchor this breathable pair in place without the squeeze effect. $90, castelli-cycling.com These sleek and stretchy full-coverage bikers have a leatherlike sheen that makes every booty pop. $125, heroinesport.com Soft, laser-c