WellBeing

Perfectly imperfect

Desiring to be better, to learn, improve and grow is a wonderful way to approach life and has proved to be good for your health. Having goals, self-awareness and purpose in life keeps your brain focused, allowing you to achieve great things and live a vibrant and full life.

When you are a striver you believe you have unfulfilled potential and are willing to work hard to become what you know you are capable of. However, in the quest to be the best version of yourself it’s easy to become fixated on all that is “wrong” and what needs to be “fixed”. Unfortunately, focusing on what needs to be changed is not always supportive of your wellbeing, confidence or health.

As a lover of self-development and a striver myself, I struggle with wanting to be “more” but also wanting to accept myself as I am. I want more for my life yet sometimes this constant awareness of not having achieved what I want to leaves me feeling tired and heavy. I notice that when my attention is on what I want

You’re reading a preview, subscribe to read more.

More from WellBeing

WellBeing4 min read
From The Editor
I am fortunate to have two living grandparents. My grandpa Don, who is my mother’s dad, lives in a small country town in Victoria and is 85 years old. His mind is very sharp, he has a huge, sensitive heart and he’s very wise. He’s always looked at li
WellBeing3 min read
Glucose And The Glow
It’s not as sexy as the latest skincare trend but managing your blood glucose levels is key to achieving healthy, glowing skin. By understanding how diet and lifestyle affect your blood glucose levels, you can uncover a more radiant you — without buy
WellBeing2 min read
Green Beat
A “data centre” is a physical location housing computing systems and their associated hardware. These data centres typically operate at temperatures between 20 and 25°C. To achieve these temperatures, the centres are cooled via “free-cooling” using a

Related