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    Unavailable
    Shades of Hope: A Program to Stop Dieting and Start Living
    Unavailable
    Shades of Hope: A Program to Stop Dieting and Start Living
    Unavailable
    Shades of Hope: A Program to Stop Dieting and Start Living
    Audiobook10 hours

    Shades of Hope: A Program to Stop Dieting and Start Living

    Written by Tennie McCarty

    Narrated by C. J. Critt and Ashley Judd

    1/5

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    Currently unavailable

    Currently unavailable

    About this audiobook

    One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help readers break the endless cycle of diets.

    This is not a guide to losing weight. There are millions of people who bounce from one diet to another without understanding why because they never look beyond their plates. McCarty believes that food addiction is a physical and mental problem with a spiritual solution. An interactive book that asks readers to be a part of their healing, Shades of Hope shares the teachings, therapies, exercises, and mind-set that McCarty has used and developed throughout her career in treating addiction. Drawing from her own personal story, as well as those of her patients, McCarty shows readers how they can create new relationships-with food, their loved ones, and themselves.

    LanguageEnglish
    PublisherPenguin Random House Audio
    Release dateMar 6, 2012
    ISBN9781101538418
    Unavailable
    Shades of Hope: A Program to Stop Dieting and Start Living
    Author

    Tennie McCarty

    As the Founder, CEO and co-owner of Shades of Hope Treatment Center, Tennie McCarty brings over thirty years of combined professional and personal insight to the treatment of compulsive overeating, bulimia, anorexia, and other addictive disorders. She is a licensed counselor in chemical dependency, alcohol and drug addiction, and eating disorders. She is also a Certified Addictions Specialist. In 1987, she and a partner founded Shades of Hope. Tennie speaks several times each year to professional groups throughout the country. In recovery herself and the mother of a recovering anorexic, Tennie has a unique insight into the nature of disordered eating.

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