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Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-being
Unavailable
Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-being
Unavailable
Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-being
Audiobook11 hours

Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-being

Rating: 4.5 out of 5 stars

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About this audiobook

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth.

Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer's, have merged their wisdom and expertise for a bold new understanding of the "three-pound universe" and its untapped potential.

In contrast to the "baseline brain" that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person's increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. "We are living in a golden age for brain research, but is this a golden age for your brain?" they ask.

Super Brain explains how it can be, by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to:

- Use your brain instead of letting it use you
-Create the ideal lifestyle for a healthy brain
- Reduce the risks of aging
- Promote happiness and well-being through the mind-body connection
- Access the enlightened brain, the gateway to freedom and bliss
- Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity

Your brain is capable of incredible healing and constant reshaping. Through a new relationship with your brain you can transform your life. In Super Brain, Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution. The brain is not just the greatest gift that Nature has given us. It's the gateway to an unlimited future that you can begin to live today.
LanguageEnglish
Release dateNov 6, 2012
ISBN9780449015551
Unavailable
Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-being

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  • Rating: 5 out of 5 stars
    5/5
    A must listen! This has helped me to gain more control of my thoughts, brain and life. I highly recommend this to all!!
  • Rating: 3 out of 5 stars
    3/5
    The book addressed some things to think about. I didn't feel like everything the author espressed resonated withg me, but every bit helps.
  • Rating: 3 out of 5 stars
    3/5
    This book offers a lot of great practical advice. However, there’s nothing entirely new or revolutionary here. Exercise regularly, watch your diet, stay intellectually stimulated and maintain social engagement. Great. The book also encourages mindfulness and meditation which is great for the brain. The weak mind/brain duality thing isn’t all that convincing and just wraps the message in an unstable package.
    On that note though, I was reading another book that connected some of the ideas explored here quite nicely. In Super Brain, the author’s say that every cell in the body is aware of every other cell - no real explanation of why that may be is offered. In the book Other Brains, the author hypotheses that nervous systems in animals are built on the chemical and electrical communication that occurred/occurs between single celled organisms. Multi-celled organisms, like us, can be viewed as a group of the same single celled organisms living together and communicating via the nervous system within a body, using similar chemical and electrical pulses. This ties in nicely with the idea of meditation/mindfulness bringing harmony or integration to the whole body. It allows the cells to interact indirectly creating a better brain/body environment. The idea is a bit wild but brings some rigour into the philosophy of Super Mind that’s missing from the book.
  • Rating: 5 out of 5 stars
    5/5
    Infinitely interesting and intriguing. Indigestion. Intimate. Illegitimate and imperial. Indigenous.
  • Rating: 4 out of 5 stars
    4/5
    A good read but I felt His other writings had more of him

    1 person found this helpful

  • Rating: 5 out of 5 stars
    5/5
    Such an informative book on the brain and consciousness and written so we can all understand!
    Nora

    1 person found this helpful