77 Questions for Skillful Living: A New Path to Extraordinary Health
Written by Michael Finkelstein
Narrated by Michael Finkelstein
3/5
()
About this audiobook
What would you do with your life if your health were completely restored?
Go beyond conventional medicine with this revolutionary guide to understanding wellness on a deeper level.
Are you as healthy as you could be, as healthy as you would like to be?
Do you wake up feeling rested? Do you feel physically attractive? Do you give yourself more supportive messages than critical ones? Is the home you live in harmonious? Is your job fulfilling? Are you able to let go of your attachment to specific outcomes and embrace uncertainty? Are you free from disease?
How nice would it feel to be that healthy, to achieve extraordinary health? Integrative medicine pioneer Dr. Michael Finkelstein has helped tens of thousands of patients get there with his novel blend of conventional and holistic medicine. In this refreshing new book, he outlines his groundbreaking perspective and shares the tools you will need to manage your own recovery from the vast array of ailments and illnesses that often go unresolved in the modern American health care system. He then illuminates a path that will help you put these health challenges into an entirely new context, seeing beyond the symptoms and reaching a state of health that might otherwise seem impossible—a functional state of well-being that lab reports can't begin to measure.
Drawing on decades of medical experience and patient consultations, as well as a good dose of common sense and practical wisdom, Dr. Finkelstein guides you through 77 questions that will help you understand various symptoms, their causes, and a path you may never have thought would lead you to solutions. Each chapter in this boundary-shattering book includes the key components of a successful consultation—from revealing lessons to practical prescriptions—along with illustrative anecdotes from real patients.
In this warm, reassuring, enlightening book, Dr. Finkelstein takes you beyond conventional medicine to examine the intricate network of factors that lie behind many common illnesses—and empowers you to take your health back. It's time to walk down another path, one where the answers are in the questions.
Michael Finkelstein
Michael Finkelstein, M.D., The Slow Medicine Doctor, has been featured in top media including the New York Times and CNN. Trained at premier institutes for conventional and integrative medicine—including The University of Pennsylvania and The University of Arizona College of Medicine—Dr. Finkelstein is certified in both internal medicine and integrative-holistic medicine. He has distinguished himself not only as a doctor in private practice but also as the medical director of several major hospitals and health institutes, including the Department of Integrative Medicine at Northern Westchester Hospital and the Center for Health and Healing of Northern Westchester.
Related to 77 Questions for Skillful Living
Related audiobooks
Living beyond Pain: A Holistic Approach to Manage Pain and Get Your Life Back Rating: 5 out of 5 stars5/5Well Now!: Today's Comprehensive Health & Wellness Guide Rating: 0 out of 5 stars0 ratingsRewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You Rating: 4 out of 5 stars4/5Cancer: The Journey from Diagnosis to Empowerment Rating: 0 out of 5 stars0 ratingsReclaiming Wellness: Ancient Wisdom for Your Healthy, Happy, and Beautiful Life Rating: 0 out of 5 stars0 ratingsHolistic Keto for Gut Health: A Program for Resetting Your Metabolism Rating: 4 out of 5 stars4/5Full: A Life Without Dieting Rating: 4 out of 5 stars4/5Making Wise Decisions For Better Health Rating: 0 out of 5 stars0 ratingsRebuild: Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before Rating: 4 out of 5 stars4/5Mind Easing: The 3-Layered Healing Plan for Anxiety and Depression Rating: 0 out of 5 stars0 ratingsFatigue Rating: 0 out of 5 stars0 ratingsThe Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet Rating: 0 out of 5 stars0 ratingsChoose a Good Feeling Instead Rating: 0 out of 5 stars0 ratingsPeace, Love and Healing: Bodymind Communication & the Path to Self-Healing: An Exploration Rating: 5 out of 5 stars5/5Spirituality: 3 in 1 Bundle: Buddhism, Zen and Mindfulness (Mindful Eating) Rating: 0 out of 5 stars0 ratingsThe Get to the Point! Guide to Beating Depression and Anxiety Rating: 0 out of 5 stars0 ratingsThe Whole You: How Integrative Medicine Benefits Your Mind, Body, and Spirit Rating: 5 out of 5 stars5/5Why Cope When You Can Heal?: How Healthcare Heroes of COVID-19 Can Recover from PTSD Rating: 0 out of 5 stars0 ratingsComing Back to Life: A Roadmap to Healing from Pain to Create the Life You Want Rating: 0 out of 5 stars0 ratingsMagic of Starting Over Rating: 0 out of 5 stars0 ratingsThriving Not Surviving: The 5 Secret Pathways To Happiness, Success and Fulfilment Rating: 5 out of 5 stars5/5Rooted in Peace: An Inspiring Story of Finding Peace Within Rating: 0 out of 5 stars0 ratings
Wellness For You
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Silent Patient Rating: 4 out of 5 stars4/5The Last House on Needless Street Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Rating: 5 out of 5 stars5/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5My Heart Is a Chainsaw Rating: 4 out of 5 stars4/5Do the Work Rating: 4 out of 5 stars4/5The Mother Tongue: English and How It Got That Way Rating: 4 out of 5 stars4/5The Radium Girls: The Dark Story of America's Shining Women Rating: 4 out of 5 stars4/5Lifespan: Why We Age—and Why We Don't Have To Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5
Reviews for 77 Questions for Skillful Living
1 rating0 reviews