Audiobook14 minutes
Healing Sexual Abuse
Written by Dr. Janet Hall
Narrated by Dr. Janet Hall
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
Have you or someone you love suffered from sexual abuse? Over 32 years of working with people with all sorts of problems, I think one of the biggest challenges is helping somebody who has to admit that they were abused as a child - especially if they were sexually abused. I'm making this very special audio recording to help you to heal and feel safe, so that you can enjoy pleasurable loving sex. Hypnosis can help you heal and be able to enjoy sex as the pleasurable fight that is your birthright! Just let yourself open up as you listen to allow and welcome all of the suggestions that I make that can help you heal and feel good about pleasurable, loving sex. You can see that the time of hurt, that time of betrayal, that time of abuse, that time of sadness and loss of innocence should not have happened. Let that pain disintegrate, melt away. Let it go. Breathe it out. Let yourself heal. You're not alone anymore. You have permission to be a sexually, strong, loving, caring adult - a whole and loving person. Give yourself permission to believe the positives about sex as a gift.
Positive beliefs you can now have include: Sex is a controllable energy. Sex is a choice. Sex is a natural drive. Sex is uniquely valuable. Sex requires communication. Sex is private and respectful Sex is nurturing and healing. Sex is sharing with someone. Sex is an expression of love. You deserve to be loved and loving, to share love from the heart, to share words of love. You deserve to feel safe. You deserve to feel good about initiating sex and welcoming sex, to give and receive, to enjoy sex and have fun, to make a baby if you choose, to feel good to be in a sexual body. Being able to have pleasurable loving sex is your birthright, so give yourself permission now and forevermore.
As you relax, let yourself give yourself permission to think of sex as loving and delightful, pleasurable, passionate, playful and sensational. Just breathe and listen. Relax and step into your power as a sexually confident, capable person - at peace with your sexuality, now safe, safe to be loved, safe to be loving, safe to be sexy. Excellent! Well done.
Dr. Jan's hypnosis recording of Healing Sexual Abuse will give you the help you need to turn your life around. Dr. Janet Hall is a Clinical Psychologist, hypnotherapist, author, speaker and media consultant. Dr. Jan authored eight books on family and relationships and recorded over 50 audio-recordings, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia.
Positive beliefs you can now have include: Sex is a controllable energy. Sex is a choice. Sex is a natural drive. Sex is uniquely valuable. Sex requires communication. Sex is private and respectful Sex is nurturing and healing. Sex is sharing with someone. Sex is an expression of love. You deserve to be loved and loving, to share love from the heart, to share words of love. You deserve to feel safe. You deserve to feel good about initiating sex and welcoming sex, to give and receive, to enjoy sex and have fun, to make a baby if you choose, to feel good to be in a sexual body. Being able to have pleasurable loving sex is your birthright, so give yourself permission now and forevermore.
As you relax, let yourself give yourself permission to think of sex as loving and delightful, pleasurable, passionate, playful and sensational. Just breathe and listen. Relax and step into your power as a sexually confident, capable person - at peace with your sexuality, now safe, safe to be loved, safe to be loving, safe to be sexy. Excellent! Well done.
Dr. Jan's hypnosis recording of Healing Sexual Abuse will give you the help you need to turn your life around. Dr. Janet Hall is a Clinical Psychologist, hypnotherapist, author, speaker and media consultant. Dr. Jan authored eight books on family and relationships and recorded over 50 audio-recordings, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia.
More audiobooks from Dr. Janet Hall
Stop Drinking Alcohol: Be Alcohol Free Now Rating: 5 out of 5 stars5/5Achieving Fabulous Orgasms Rating: 4 out of 5 stars4/5Stop Panic Attacks Rating: 4 out of 5 stars4/5Achieving & Maintaining Erections Rating: 4 out of 5 stars4/5Stop Face & Neck Blushing: Help You Look Good in the Spotlight Rating: 4 out of 5 stars4/5Stop Fear of Flying Now Rating: 4 out of 5 stars4/5How to Stress Proof Yourself Rating: 2 out of 5 stars2/5Super-Boost Your Sales Success Rating: 4 out of 5 stars4/5Stop Sleep Apnea: Hypnosis Can Help You Get a Good Night's Sleep Rating: 4 out of 5 stars4/5Be a Calm and Confident Parent Hypnosis Rating: 5 out of 5 stars5/5Stop Driving Anxiety: Be a Fear Free Driver Rating: 5 out of 5 stars5/5Increase Your Childs Self Confidence and Self Esteem Rating: 5 out of 5 stars5/5How to Super-Boost Your Child's Self-Esteem Rating: 4 out of 5 stars4/5Stop Smoking Rating: 4 out of 5 stars4/5Stop Bedwetting Older Child Hypnosis Rating: 0 out of 5 stars0 ratingsStop Using Pornography Rating: 4 out of 5 stars4/5Stop Bedwetting Parents Essential Information Guide Rating: 0 out of 5 stars0 ratingsSuper-Boost Your Self Esteem Rating: 4 out of 5 stars4/5Make the Pain Go Away Rating: 4 out of 5 stars4/5Control Your Anxiety & Anger Rating: 5 out of 5 stars5/5Stop Premature Ejaculation with Hypnosis Rating: 5 out of 5 stars5/5Stop Procrastinating Rating: 4 out of 5 stars4/5
Related to Healing Sexual Abuse
Related audiobooks
Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life Rating: 5 out of 5 stars5/5Sex Detox Rating: 3 out of 5 stars3/5Allies in Healing: When the Person You Love Is a Survivor of Child Sexual Abuse Rating: 4 out of 5 stars4/5The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Rating: 4 out of 5 stars4/5Sex Without Stress: A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure Rating: 5 out of 5 stars5/5Sexual Empowerment for Women Rating: 4 out of 5 stars4/5The Ultimate Guide to Solo Sex: All You Need to Know About Masturbation Rating: 3 out of 5 stars3/5Ecstasy Sex Rating: 4 out of 5 stars4/5Sexual Intelligence: What We Really Want from Sex--and How to Get It Rating: 4 out of 5 stars4/5Tantric Sex for Men: Making Love a Meditation Rating: 5 out of 5 stars5/5Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want Rating: 4 out of 5 stars4/5Better Sex Through Mindfulness: How Women Can Cultivate Desire Rating: 5 out of 5 stars5/5The Heart of Tantric Sex: A Unique Guide to Love and Sexual Fulfillment Rating: 5 out of 5 stars5/5Cool Sex: An Essential Young Adult Guide to Loving, Mindful Sex Rating: 5 out of 5 stars5/5Love Sex Again: A Gynecologist Finally Fixes the Issues That Are Sabotaging Your Sex Life Rating: 4 out of 5 stars4/5Living An Orgasmic Life: Heal Yourself and Awaken Your Pleasure Rating: 4 out of 5 stars4/5Healing Together: A Guide to Supporting Sexual Abuse Survivors Rating: 0 out of 5 stars0 ratingsSexual Abuse: Healing from Childhood Trauma and Adulthood Trouble Rating: 4 out of 5 stars4/5The Ultimate Guide to a Multi-Orgasmic Life Rating: 4 out of 5 stars4/5Whole-Body Sex: Somatic Sex Therapy and the Lost Language of the Erotic Body Rating: 5 out of 5 stars5/5Erotic Love and Marriage: improving Your Sex Life and Emotional Connection Rating: 3 out of 5 stars3/5The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse Rating: 4 out of 5 stars4/5Oral Sex Rating: 3 out of 5 stars3/5Making Love Real: The Intelligent Couple's Guide to Lasting Intimacy and Passion Rating: 5 out of 5 stars5/5How to Create and Share Hot Fantasies Rating: 5 out of 5 stars5/5Spark-Up Your Sex Life for Couples Rating: 5 out of 5 stars5/5Girl Boner: The Good Girl's Guide to Sexual Empowerment Rating: 4 out of 5 stars4/5Playing Without a Partner: A Singles' Guide to Sex, Dating, and Happiness Rating: 0 out of 5 stars0 ratings
Personal Growth For You
The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Paris: The Memoir Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Finding Me: A Memoir Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Bad Mormon Rating: 4 out of 5 stars4/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5You Could Make This Place Beautiful: A Memoir Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Waking Up: A Guide to Spirituality Without Religion Rating: 4 out of 5 stars4/5
Reviews for Healing Sexual Abuse
Rating: 4.714285714285714 out of 5 stars
4.5/5
7 ratings1 review
- Rating: 5 out of 5 stars5/5Amazing I know it worked really greatly recommend wow energy free