Allergy-Free Kids: The Science-Based Approach to Preventing Food Allergies
Written by Robin Nixon Pompa
Narrated by Erin Bennett
()
About this audiobook
Based on recent groundbreaking studies that will change the way parents feed their children, Allergy-Free Kids is a revolutionary guide to preventing food allergies.
When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her daughter and, later, her sons.
The secret: building acceptance of allergens through repeated careful feedings. Instead of avoiding eggs, nuts, and other allergens, as previous recommendations held, most parents should introduce them into their children’s diets, ""early, carefully and often, for at least the first five years of life."" This life-changing approach is being embraced by the medical community, especially for peanut allergy, and is reflected in new guidelines from the American Academy of Allergy, Asthma and Immunology, the National Institutes of Health and other major medical associations.
Allergy-Free Kids includes a concise, easy-to-understand overview of the research as well as seventy simple and delicious kid-friendly recipes to help parents integrate unfamiliar allergen foods into a child’s diet. Divided by allergen, Allergy-Free Kids contains sections on Eggs, Peanuts and Tree Nuts, Cow’s Milk, Sesame, Wheat and Fish. It also discusses other foods, such as kiwi and soy, which are increasingly causing allergic reactions. The book includes feeding advice, and maintenance doses, followed by recipes suitable for babies, toddlers and preschoolers, including Open Sesame Sweet Potatoes, Nut Flour Crackers, Cocoa ""Puffs"" and Eggs-Pretending-to-be-Muffins.
Following the new medical guidelines, Allergy-Free Kids empowers parents to help their kids avoid a lifelong struggle with food allergies—and bring variety and joy back to family meals.
Robin Nixon Pompa
Robin Nixon Pompa is a health and science journalist and a mother of three young children. She received a degree in neuroscience and behavior from Columbia University and is a former staff writer for LiveScience.com, an online magazine syndicated by the Huffington Post, Yahoo!, MSNBC, Fox News, the Christian Science Monitor, and other outlets. She lives in Oxfordshire, England, with her family.
Related to Allergy-Free Kids
Related audiobooks
Cure Your Child with Food: The Hidden Connection Between Nutrition and Childhood Ailments Rating: 4 out of 5 stars4/5How to Stay Fit and Healthy During Pregnancy Rating: 0 out of 5 stars0 ratingsThe No-Cry Picky Eater Solution: Gentle Ways to Encourage Your Child to Eat – and Eat Healthy Rating: 2 out of 5 stars2/5An Appetite for Life: How to Feed Your Child from the Start Rating: 5 out of 5 stars5/5The New Basics: A-to-Z Baby & Child Care for the Modern Parent Rating: 5 out of 5 stars5/5Healthy Kids, Happy Moms: 7 Steps to Heal and Prevent Common Childhood Illnesses Rating: 5 out of 5 stars5/5Raising Twins: 3rd Edition: Parenting Multiples From Pregnancy Through the School Years Rating: 0 out of 5 stars0 ratingsSummary Bundle: Diet & Pregnancy: Includes Summary of In Defense of Food & Summary of Ina May's Guide to Childbirth Rating: 0 out of 5 stars0 ratingsThe Nourished Toddler: The essential guide to navigating toddler feeding from 1-5 years. Rating: 0 out of 5 stars0 ratingsThe CALM Baby Method: Solutions for Fussy Days and Sleepless Nights: First Edition Rating: 0 out of 5 stars0 ratingsHow Babies Sleep: The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night Rating: 4 out of 5 stars4/5Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle Rating: 5 out of 5 stars5/5Summary of Mayo Clinic Guide to a Healthy Pregnancy: From Doctors Who Are Parents, Too! Rating: 4 out of 5 stars4/5It Worked for Me: Feeding – Tips from Truly Happy Baby Rating: 0 out of 5 stars0 ratingsTaking Charge Of Your Pregnancy: The New Science for a Safe Birth and a Healthy Baby Rating: 0 out of 5 stars0 ratingsThe Science of Mom: A Research-Based Guide to Your Baby's First Year, 2nd Edition Rating: 0 out of 5 stars0 ratingsThe Nourished Baby: A step-by-step guide to introducing solids Rating: 5 out of 5 stars5/5FROM BREASTFEEDING TO SOLID FOODS: The best practices to feed your baby Rating: 0 out of 5 stars0 ratingsParenting: Develop A Whole Brain Child With Love, Logic & The Gifts of Imperfect Parenting Rating: 4 out of 5 stars4/5Easy Peasy Healthy Eating: The Busy Parents’ Guide to Helping Picky Eaters Love Vegetables Rating: 0 out of 5 stars0 ratingsBecome a Baby Sleep Expert: in 30 minutes Rating: 0 out of 5 stars0 ratings
Wellness For You
The Silent Patient Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Rating: 5 out of 5 stars5/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5The Last House on Needless Street Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5The Menopause Manifesto: Own Your Health With Facts and Feminism Rating: 4 out of 5 stars4/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5The Radium Girls: The Dark Story of America's Shining Women Rating: 4 out of 5 stars4/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5The Electricity of Every Living Thing: A Woman's Walk in the Wild to Find Her Way Home Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5Broken (in the best possible way) Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5My Heart Is a Chainsaw Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5The Mother Tongue: English and How It Got That Way Rating: 4 out of 5 stars4/5
Reviews for Allergy-Free Kids
0 ratings0 reviews