More On Love (Part 2)

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

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The 48 Laws of Power

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Anxious for Nothing: Finding Calm in a Chaotic World

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101 Essays That Will Change The Way You Think

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Twisted Love

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The Power of Now: A Guide to Spiritual Enlightenment

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The Mountain is You: Transforming Self-Sabotage Into Self-Mastery

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If He Had Been with Me

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The 5 Love Languages

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Everything is F*cked: A Book About Hope

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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

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Unfu*k Yourself: Get Out of Your Head and into Your Life

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The Untethered Soul: The Journey Beyond Yourself

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Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

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Divine Rivals: A Novel

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Complex PTSD: From Surviving to Thriving

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The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness

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Practicing the Power of Now

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The Alchemist

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Boundaries: When To Say Yes, How to Say No

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Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

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The Highly Sensitive Person

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The Reformatory: A Novel

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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

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The Seven Husbands of Evelyn Hugo: A Novel

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You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes

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How To Win Friends And Influence People

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Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work

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Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

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Big Swiss: A Novel

Podcast episode

Dissolve Into God

Podcast episode

Questions to ask yourself to get to the deepest layer of repressed emotions: We all know that anger and upset can hide so many emotions that you may not even know what's under there. If you become emotionally triggered and wish you didn't, learning which questions to ask yourself so that you can get to the heart of some...

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And the Top Podcast of 2023 is...: There is usually more going under the surface of anger. Likely, that anger is protecting some softer emotions, such as feeling anxious, alone, or discouraged, to name a few. You can have compassion and come alongside them with loving support when you s...

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Allowing God to Love You When You Are Afraid: Do you find that when you learn to receive God’s love and connect to how much He loves you, fear rises up? Do you find yourself realizing that the need to learn to actually let God’s love be received into your heart and mind?

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Dissolving love and connection by repressing thoughts and emotions with those you love: If you are driven by a fear of being alone and choose to repress your thoughts and feelings, avoiding conflict and trying to keep the peace, you'll find your relationships slipping into the abyss. The ones you are closest to should be the ones you can...

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Linda Howe – Loving Kindness for Yourself: This meditation with Linda Howe will guide you to the center of your Being. You’ll enter a safe space within yourself and learn to let go of unwanted behaviors. Delve deep into your emotions and release behavioral patterns that cause you...

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The Silent Treatment - The Drawbacks of Non-Confrontational Behavior - Permission to Hate: The silent treatment is like an acid that disintegrates trust and love because of the withdrawal of emotions (emotional withdrawal). I can't trust you with my emotions because when you withdraw, I feel betrayed and abandoned. I also talk about the...

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43. People love universal themes: When you speak, one of the themes that run through your presentations, are they love, hate, gratitude, fear? Whatever they are, let’s talk about that today. I want you to not be afraid of universal themes because they come back again and again. And ...

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TLS #199: How to Love Without Trying: Today’s Lively Show is a request from… my intuition! - For the first time ever, I asked my intuition the open ended question, “What should I share next on TLS?” And I heard, “how to love without trying.” - Which,

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27: Overcome Insecurity Meditation

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Understanding Your Anger // SPARTAN MIND 044: Anger is one of those emotions that few like to acknowledge and even fewer like to talk about. Either way, however, avoiding anger doesn’t mean that it goes away. In fact, the more you understand your anger the more likely you are to manage your respons

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Episode #219: Training Children in Contentment (Our 24 Family Ways #10): Contentment is a heart issue. We cannot change our emotions and selfish desires by force. Our only hope is to look to God, to ask Him to teach our heart to be contented, to want to trust Him and not live in ungratefulness or in looking to what others...

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E71: Trust Your Intuition When Prepping for Leadership Conversations

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How To Have Difficult Conversations: Key Takeaways: Preparation is critical when it comes to having difficult conversations. Don’t think of what to say on the spot, instead, ask yourself these three questions: “What do you want to have happen?”, “What is not okay for me?”, and “What is the story I’m telling myself right now?” Release the outcome. Create a structure that’s going to further the conversation - don’t make people feel divided. Hold space for neutral energy, be conscious of what’s happening in your body, and look for something that everybody may agree with. Your gifts, talents, intellect, and opinions are valuable. Ground yourself in the value that you bring to the situation. Remind yourself that you’re in that room for a reason. Don’t be afraid to tell the truth. The goal of difficult conversations isn’t to break the conflict. Conflict is a natural part of a healthy relationship and honoring that conflict brings people together. Putting peace on a pedestal creates more

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S07E13 Penetrate Me: Penetrate Me

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Know Yourself - Freedom: Despite feeling like we can do anything we’d like to, all of us are still on the same quest to find freedom. We seek it from our emotions, like anger or hurt. We seek it from wanting things we know we can’t have. We seek it from thought processes...

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EP 231: Learn How to Self-soothe with Alexis: This episode is about self-soothing strategies for empaths. Today’s caller, Alexis, wants guidance about how to find self-worth after getting out of an abusive relationship. But, we go deeper and discover that self-worth is just part of the issue....

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Are you QUITTING because you're SCARED to FAIL?: EmpowerHER

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#29 Is Communication a Problem in Your Marriage? Start Implementing THIS One Solution to Communicate in a Healthy Way.

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Are You A People-Pleaser? Listen Up!: Get the Free Course here: https://phit.click/freecourse   I think people-pleasing is my most requested topic to discuss. People-pleasing is saying yes when you need to say no. It's also trying to be someone you aren't to control someone else's...

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5. The Magic in Self-Forgiveness

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32: Getting Over Moodiness: Do you exhibit a type of behavior or personality trait you don’t necessarily love about yourself? It could be moodiness or it could be being extremely judgemental or it could be an emotional state you have a tendency to default to like sadness,...

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No, but really, what can we do about mom burn out?: I've always been a solution-oriented person, so nothing sticks in my craw quite like the fact that we discuss mom burn out constantly and yet have no real solutions to work through it. What if we worked to stop burn out before it happened? Is that...

Podcast episode

0088 Get What You Want with Terri Cook: Who:  Terri Cook - Top Leader in Norwex What We Talked About:  How to get what you want through the power of mindset.  Terri made a decision that she was going to do what she loved and she was never willing to settle.  Because of...

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13: Getting Unstuck After a Break-up: Absolute certainty is rare. If you are waiting to be absolutely certain before making a decision, you may find yourself spinning in confusion. Today’s session is with Marie, who believes she is ready to make big changes in her life, but fear...

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Just Love, Without Expectations

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What to Do When You Feel All Alone as a Teacher (S4E7 Teacher Challenges): Do you ever feel like you're alone as a teacher? Like you're facing all these challenges and there's just no one there to help you figure it all out? In this episode, you'll learn how to connect with like-minded teachers who can encourage, support,...

Podcast episode

Learning your boundaries - Utilizing anger in a healthy way - Accepting the limitations of others: Anger can rise in you because of a violation of your personal boundaries, but do you even know what your boundaries are? Sometimes we feel anger and we aren't even sure why. It's a good time to learn what your boundaries are and at what point you can...

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Day 342 || Other Your Inner Voice

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97. Jealousy is a Clue to Desire: Learn to navigate jealousy.   Jealousy does not have to be a problem. It can be a teacher. Until coaching, I saw jealousy through the lens of scarcity and inadequacy and fear. Jealousy is an emotion that sheds light on the things you are...