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    The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
    The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
    The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
    Audiobook2 hours

    The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!

    Written by Cara Alwill Leyba

    Narrated by Cara Alwill Leyba

    4.5/5

    ()

    About this audiobook

    From the bestselling author of Girl Code and Like She Owns the Place!

    This audiobook is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.

    This audiobook will change the way you view your weight and yourself forever. You will walk away feeling empowered, inspired, and downright sexy (and probably craving a glass of bubbly). You will learn how to celebrate yourself and your body. You will learn to make your health a priority, always. And most importantly – you will learn to love yourself, exactly as you are. So get ready to embark on a complete dieting and lifestyle overhaul, sister. You are now on The Champagne Diet!

    LanguageEnglish
    PublisherNovel Audio
    Release dateJun 19, 2018
    ISBN9781982706050
    The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!

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    Reviews for The Champagne Diet

    4.5/5

    56 ratings4 reviews

    What did you think?

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    • 5/5
      Awesome Read... I absolutely enjoyed listening every chapter right to the end!
    • 5/5
      Cara has written this book in a style that makes you feel like she's right in your living room, talking to you. I found myself close to tears a few times in this book because she reminded me of truths about myself I had not practiced because I got caught up in all the negative self-talk and limiting beliefs I had about myself. I will listen to this book again and again because it serves to remind me that I can do anything I want, even lose this weight. I recommend it for anyone on a weight loss and, more importantly, a personal self-exploratory journey. I raise my glass to Cara, to her sharing her story and insight with me through this book, and to anyone else who's found themselves here. Cheers.
    • 5/5
      You feeling like you are being read to by a best friend you didn't know you needed. This book is honest, straightforward, and practical.
    • 5/5
      Loved all the books written by Cara. I listened to all her books everyday while having breakfast ❤️ truly a good book to start the day with!