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    Depression Cure: The Depression Cure Formula : 7Steps To Beat Depression Naturally Now Exclusive Edition
    Depression Cure: The Depression Cure Formula : 7Steps To Beat Depression Naturally Now Exclusive Edition
    Depression Cure: The Depression Cure Formula : 7Steps To Beat Depression Naturally Now Exclusive Edition
    Ebook58 pages30 minutes

    Depression Cure: The Depression Cure Formula : 7Steps To Beat Depression Naturally Now Exclusive Edition

    By Heather Rose

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    About this ebook

    If you are suffering from depression and would like to avoid the undesirable side effects of antidepressants, it would be wise if you considered natural methods for depression cure. Even though these natural treatments have been proven to be very effective, it is important for you to seek medical advice before you try them. The cause of your depression must be determined first, in order for the best treatment to be recommended. Unless you are diagnosed with chronic depression or in dire need of urgent medication, natural treatments are the best alternative to antidepressants. How you can cure depression naturally Like stated above, determining the root cause of your depression will assist a lot in knowing the best treatment for you. There are various causes of depression, the most common being loss of a loved one, losing a job, relationship problems, financial problems, failing exams etc. Once you identify the one thing that is triggering your depression, it will be easy for you to address this bothersome condition.
    LanguageEnglish
    PublisherSpeedy Publishing LLC
    Release dateJun 20, 2013
    ISBN9781628841480
    Depression Cure: The Depression Cure Formula : 7Steps To Beat Depression Naturally Now Exclusive Edition

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      Book preview

      Depression Cure - Heather Rose

      Table of Contents

      Introduction

      Step 1 – Eating Healthily

      Step 2 – Get More Exercise

      Step 3 – Relax

      Step 4 – Connect With Others

      Step 5 – Stay Away From Self-Medicating

      Step 6 – Adopt a Positive Thinking Attitude

      Step 7 - Keep A Journal

      RESOURCES

      Introduction

      Depression affects 1 in 10 people all over the US. It’s one of the most common of mental illnesses and one of the easiest to treat.

      According to CDC (Centers for Disease Control and Prevention) the most likely of people to suffer with depression are:

      ›  People 45 – 64 years of age

      ›  Women

      ›  People who are unable to work or are unemployed

      ›  Been previously married

      ›  People without health insurance coverage

      See stats below:

      So even if we take what this study says verbatim then the majorities suffering with depression are those unemployed with no health insurance, so going down the normal routes of seeking out a psychiatric professional is out of the question.

      The usual cost for a psychologist is $120 to $180 per 50-minute session. Some even charge a $250 first time evaluation fee!

      Even for those that do have health insurance packages, it’ll only pay for so many sessions before you have to start

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