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Charles Duhigg’s The Power of Habit: Why We Do What We Do in Life and Business | Summary
Charles Duhigg’s The Power of Habit: Why We Do What We Do in Life and Business | Summary
Charles Duhigg’s The Power of Habit: Why We Do What We Do in Life and Business | Summary
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Charles Duhigg’s The Power of Habit: Why We Do What We Do in Life and Business | Summary

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Charles Duhigg’s The Power of Habit is a comprehensive analysis of different cases showing the impact habits have on everyday life.

It uses examples of companies, corporations and individuals to describe formation of habits, how to alter them, their use in making business profitable, and the damage poor habits can cause.

Examination of people with extraordinary habits helps to understand how habits form inside the brain. The basal ganglia, composed of a loop made of three sections, is the section in the brain that stores the habit. The sections stimulate the habit loop, its execution, and a reward which reminds the brain to store the habit for future use. The stimulation and reward sections can help change a habit.

Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 371 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer.This summary is not intended to be used without reference to the original book.

LanguageEnglish
Release dateAug 4, 2015
ISBN9781311549594
Charles Duhigg’s The Power of Habit: Why We Do What We Do in Life and Business | Summary
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    Charles Duhigg’s The Power of Habit - Ant Hive Media

    Charles Duhigg’s

    THE POWER

    OF HABIT

    Why We Do What We Do

    in Life and Business

    Summary by Ant Hive Media

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    Please Note

    This is a Summary of the original book. Ant Hive Media reads every chapter, extracts the understanding and leaves you with a new perspective and time to spare. We do the work so you can understand the book in minutes, not hours.

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