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Ebook166 pages52 minutes
Easy Calorie Counter & Fitness Guide
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About this ebook
Look no further for a fast, easy, complete calorie counter. Alphabetical listings for quick calorie counts. All your favorite foods, fast food restaurants, and beverages. Contains about 3,500 listings. Includes a fitness guide to give you the power for a lifetime of total success controlling your weight. This book gives you all the secrets to safe, easy, effective, and permanent results in managing your weight. Included is information about understanding calories, calorie expenditure, lifestyle activity factors, and simple tips for achieving your goals.
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