Unavailable
Unavailable
Unavailable
Ebook143 pages1 hour
Parenting: Mom's Guide To Stress-Free Living
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
From bestselling author and registered nurse, Summer Accardo, RN
You go to sleep exhausted and you wake up tired. Your "to-do list" is way too long. Your parenting commitments, as well as your laundry and bills are piling up, but your enthusiasm and energy levels keeps declining. You feel like you're simply going through the motions in an effort to make it through the day, not really living or enjoying your life because you're a ball of jangled nerves.
Have you ever driven to the grocery store without ever noticing anything on the road, or even realizing how you reached your destination in the first place? Have you ever tried reading a page from a book and realized that didn't even remember what you've read?
Is your mind so overwhelmed with school schedules, extra-curricular activities, financial worries, good parenting, meal preparation, and managing a household that you feel hopeless, frazzled, anxious and stressed to the breaking point? Do the day’s stresses and anxieties crowd your mind when you're trying to wind down at night for a peaceful sleep?
Do you feel stressed about being the best mother you can be and aren’t sure how to find a balance between "doing it all" and managing your own stress? If you've answered "yes" to any of these questions, then this parenting book is your salvation.
In this ultimate parenting guide, registered nurse and stress-management expert Summer Accardo, RN reveals groundbreaking tips, tricks and strategies on living a stress-free life, while taking care of your kids, working and managing a household.
This one-of-a-kind parenting book is based on the highly popular stress management programs offered at many teaching hospitals as well as Summer Accardo's own experience counseling thousands of parents on how to master stress-free lives.
Her groundbreaking parenting and stress management strategies are based on science and fun! You know that you deserve a more fulfilling, peaceful life, and with this book, you'll know exactly where to start.
Mom's Guide To Stress-Free Living is an essential parenting book that will put structure, peace, and fun back into parenting!
Buy Now!
You go to sleep exhausted and you wake up tired. Your "to-do list" is way too long. Your parenting commitments, as well as your laundry and bills are piling up, but your enthusiasm and energy levels keeps declining. You feel like you're simply going through the motions in an effort to make it through the day, not really living or enjoying your life because you're a ball of jangled nerves.
Have you ever driven to the grocery store without ever noticing anything on the road, or even realizing how you reached your destination in the first place? Have you ever tried reading a page from a book and realized that didn't even remember what you've read?
Is your mind so overwhelmed with school schedules, extra-curricular activities, financial worries, good parenting, meal preparation, and managing a household that you feel hopeless, frazzled, anxious and stressed to the breaking point? Do the day’s stresses and anxieties crowd your mind when you're trying to wind down at night for a peaceful sleep?
Do you feel stressed about being the best mother you can be and aren’t sure how to find a balance between "doing it all" and managing your own stress? If you've answered "yes" to any of these questions, then this parenting book is your salvation.
In this ultimate parenting guide, registered nurse and stress-management expert Summer Accardo, RN reveals groundbreaking tips, tricks and strategies on living a stress-free life, while taking care of your kids, working and managing a household.
This one-of-a-kind parenting book is based on the highly popular stress management programs offered at many teaching hospitals as well as Summer Accardo's own experience counseling thousands of parents on how to master stress-free lives.
Her groundbreaking parenting and stress management strategies are based on science and fun! You know that you deserve a more fulfilling, peaceful life, and with this book, you'll know exactly where to start.
Mom's Guide To Stress-Free Living is an essential parenting book that will put structure, peace, and fun back into parenting!
Buy Now!
Unavailable
Read more from Summer Accardo, Rn
Weight Loss: The Science Of Skinny: Weight Loss Secrets To Turbocharge Your Metabolism Rating: 0 out of 5 stars0 ratingsThe Dash Diet Cookbook: Quick & Easy DASH Diet Recipes To Lower Blood Pressure & Lose Weight Fast Rating: 0 out of 5 stars0 ratingsEssential Oils: The Ultimate Guide To Essential Oils And Aromatherapy Rating: 0 out of 5 stars0 ratingsFrom Fatigued & Fat To Fantastic: Weight Loss For Women Rating: 0 out of 5 stars0 ratingsFrom Fatigued & Fat To Fantastic: How To Boost Your Metabolism When You Have Hypothyroidism Rating: 0 out of 5 stars0 ratings40 Weight Loss Tips You Wish You Knew: Lose Weight and Belly Fat Without Dieting Rating: 0 out of 5 stars0 ratingsWeight Loss Habits: Powerful Weight Loss Habits To Burn Fat Fast Rating: 0 out of 5 stars0 ratings
Related to Parenting
Related ebooks
Anxiety Relief in One Day Rating: 0 out of 5 stars0 ratingsAnxiety Relief In One Day: Natural Remedies For Anxiety Rating: 0 out of 5 stars0 ratingsThe Anxious Mind A Guide to Overcoming the Cycle of Anxiety, Worry, and Fear Rating: 0 out of 5 stars0 ratingsOmg! Your Best Mind Ever: How to Make Your Brain Work for you, Change Your Mind and Habits, and Live the Life of Your Dream. Rating: 0 out of 5 stars0 ratingsThe Path to Peace; A Woman's Guide for Managing Chronic Stress Rating: 0 out of 5 stars0 ratingsIs Your Mind Fertility-Friendly?: Don’t let your emotions hijack your fertility. Rating: 0 out of 5 stars0 ratingsPanic Attacks and You - Methodology for recovery from anxiety and panic attacks disorder: Panic Attacks, #1 Rating: 0 out of 5 stars0 ratingsBeyond Anxiety, Depression and Loss Rating: 0 out of 5 stars0 ratingsAnxiety: The most important information you need to improve your health Rating: 0 out of 5 stars0 ratingsThe Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love Rating: 0 out of 5 stars0 ratingsHealing the Anxious Woman- Proven Mindful Practices to Relieve Anxiety, Let Go of Worry, and Restore Peace and Calm Rating: 0 out of 5 stars0 ratingsEmotions: The Top 100 Best Ways To Gain Emotional Prosperity Rating: 0 out of 5 stars0 ratingsThe Burnout Bible: How to tackle fatigue and emotional overwhelm naturally Rating: 0 out of 5 stars0 ratingsAnxiety Toolbox: The Complete Fear-Free Plan Rating: 0 out of 5 stars0 ratingsBanish Anxiety Forever Rating: 0 out of 5 stars0 ratingsOver 40 and my Body Hurts: A practical guide to taking care of you Rating: 5 out of 5 stars5/5Overcome Your Anxiety Problems In 7 Days With Little Effort Rating: 0 out of 5 stars0 ratingsCalm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living Rating: 4 out of 5 stars4/5Depression: More Than Just Sadness... Rating: 0 out of 5 stars0 ratingsQuieting Your Brain Rating: 0 out of 5 stars0 ratingsThe Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety Rating: 4 out of 5 stars4/5Navigating Stress: How to Find Calm During Stressful Times Rating: 0 out of 5 stars0 ratingsYour-easy-journey-to-Depression-Free-Life Rating: 0 out of 5 stars0 ratingsTame Your Anxiety: Anti-Anxiety Habits, #1 Rating: 5 out of 5 stars5/5
Relationships For You
I'm Glad My Mom Died Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5She Comes First: The Thinking Man's Guide to Pleasuring a Woman Rating: 4 out of 5 stars4/5Polysecure: Attachment, Trauma and Consensual Nonmonogamy Rating: 5 out of 5 stars5/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Covert Passive Aggressive Narcissist: The Narcissism Series, #1 Rating: 5 out of 5 stars5/5The Great Sex Rescue: The Lies You've Been Taught and How to Recover What God Intended Rating: 5 out of 5 stars5/5The 5 Love Languages: The Secret to Love that Lasts Rating: 4 out of 5 stars4/5The Sacred Enneagram: Finding Your Unique Path to Spiritual Growth Rating: 4 out of 5 stars4/5How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 4 out of 5 stars4/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Rating: 5 out of 5 stars5/5Everything I Know About Love: A Memoir Rating: 4 out of 5 stars4/5Oh Crap! Potty Training: Everything Modern Parents Need to Know to Do It Once and Do It Right Rating: 4 out of 5 stars4/5Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life Rating: 4 out of 5 stars4/5How to Talk So Kids Will Listen & Listen So Kids Will Talk Rating: 4 out of 5 stars4/5ADHD: A Hunter in a Farmer's World Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: the heartfelt, funny memoir by a New York Times bestselling therapist Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Rating: 4 out of 5 stars4/5It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5
Reviews for Parenting
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews