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    WELLBEING
    WELLBEING
    WELLBEING
    Ebook48 pages36 minutes

    WELLBEING

    By Jim Koehneke

    ()

    Read preview

    About this ebook

    Download this self-help eBook to enjoy the calm, peaceful moment-to-moment experience of WELL-BEING, while also creating a passionate new reality and making your dreams come true! Learn the cause of why we suffer and the two unique solutions that will put you in the driver’s seat to more joyfully play in the game of life, and love the life you have always wanted to live.

    Here is a Preview of What You’ll Learn:

    • One Problem, not many!
    • The truth of Who-You-Really-Are
    • Co-Creating without Stress
    • Why It’s Not About Your Circumstances
    • How to Protect Your Well-Being

    Don’t miss out this chance to free yourself from struggle and get back to where you are the one in charge!

    (Other books by Jim Koehneke: Take Charge of Your Life, and The Joy of Living.

    LanguageEnglish
    PublisherJim Koehneke
    Release dateMar 22, 2017
    ISBN9781386547174
    WELLBEING
    Author

    Jim Koehneke

    Jim Koehneke, MA Teacher, Author, Coach As the Founder of Love Your Work Today, a Personal Development and Life Enhancement Coaching business, Jim supports individuals in discovering and expressing purpose, clarity, and power. Prior to starting his own coaching and consulting business he served in key Human Resource Management positions in Education and Manufacturing before becoming a Senior Coach and Vice President of Client Services Consulting for an international career transition consulting firm. Jim has taught Professional Development courses at the University of North Carolina at Chapel Hill and Montgomery College in Rockville, MD, and served as an adjunct Instructor in a Master’s Degree program teaching Life Coaching classes at Burlington College in Vermont. After earning his Bachelor of Arts degree in English from Franklin & Marshall College in Lancaster, PA, Jim served as a Pilot in the United States Navy. He then went on to earn his Master of Arts Degree in Applied Behavioral Science from Whitworth College in Spokane, WA. Jim now lives in Vermont, where he enjoys hiking, photography, classical music, and time spent with family.

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      Book preview

      WELLBEING - Jim Koehneke

      FREE Coaching Session for Book Readers!

      Hi there!

      If you like this e-book, email me today to schedule a

      free coaching session to take back your power,

      overcome stress, and experience Well-Being

      every moment of your day!

      Jim Koehneke, MA

      jim@loveyourworktoday.com

      Also, Please check out my website, www.loveyourworktoday.com,

      and my other e-books available to you by clicking this link:

      Books by Jim

      I look forward to hearing about your progress in living a life free from worry,

      and how you are living your dream-filled and passionate life

      during your free coaching session with me!

      Remember, email me today to schedule your session:

      jim@loveyourworktoday.com

      Book Synopsis

      This e-book begins by stating the problem of why we do not experience well-being (the condition of being contented, happy, and successful), and provides two solutions.

      The problem, simple enough, is separation from who-you-truly-are, the basic energy of Goodness from which we are all connected. This unfortunate misinterpretation, based on having been conditioned to believe we are separate from our true nature, creates an infinite number of other problems. All problems are merely an off-shoot of this one, and they lead to a subtle feeling of fear that we think is real.

      The book offers two solutions. One solution comes about by re-connecting with Spirit—I call it Source energy—through meditation and attunement. Through practice, we need to train our minds to notice that thoughts are just thoughts, and they are not real in and of themselves.

      The second solution to the problem of separation comes by discovering our authenticity, and by intentionally co-creating and expressing that self in work and life. This book also includes additional ways to handle stress, tension, and overwhelm, and how to play full out in the Game of Life while freely flowing in Well-Being as one’s true nature and daily experience.

      Introduction

      Just the sound of the word well-being sends a slight shiver down my back. "Ah ... that’s what I want," I hear the voice in my head say. "Hmm ... where did that voice come from, I wonder? Is it from somewhere deep inside me? Is it from somewhere outside myself? Who or What is talking to me?"

      Discovering the answers to these questions begins the journey into a feeling of well-being and deep peace that I believe we all want, long for, and are seeking. Yet, in my experience, many of us are going about it backwards. Not that we mean to be going in the wrong direction, mind you. It’s more like this: as little kids we were led to this exciting-looking merry-go-round and were told, Here’s the answer to being happy, kid. Get on this, spin around, and you’ll be happy. And so we did.

      Years later, when we begin to question this merry-go-round that is now looking a bit weary from wear (including ourselves), we begin to wonder if maybe we were unsuspectingly sold a bill of goods way back when. But knowing we can’t do anything about that decision now, we wonder

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