Keli is the founder of Steamy Chick--the largest distributor of vaginal steam supplies in the United States. Keli began to work with her customers to research their results with vaginal steaming. Having recorded over seven hundred case studies, Keli holds the only known research database on vaginal steaming. Learning from her customer's experiences she developed unique vaginal steam treatment protocols for different conditions becoming a skillful practitioner able to treat a wide array of women's health concerns. Based on her practice Keli is now founding a new field of women's medicine called Peristeam Hydrotherapy—the use of vaginal steaming for menstrual and reproductive health. She has certified over one hundred practitioners worldwide through her Peristeam Hydrotherapy Institute and is conducting clinical studies which will help to establish vaginal steaming as an evidence-based medical science. In today’s episode, we talk all about vaginal steaming and the role it can play in healthy periods! My Fertility Awareness Programs are designed to help you to master Fertility Awareness and take a deep dive into your cycles. Gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. Click here for more information! Don’t forget to sign up for my FREE FAM 101 video series. Click here for access. Topics discussed in today's episode: What is vaginal steaming, and why do women use it? Vaginal steaming within the Korean community (Korean spas) Why Keli started making vaginal steam spas for the masses What are the benefits of vaginal steaming? Using vaginal steaming to improve menstrual cramps, abnormal bleeding, spotting, and a variety of common menstrual conditions (including bacterial vaginosis) The use of vaginal steaming throughout the world (more than 40 countries worldwide) The history of vaginal steaming The use of vaginal steaming for postpartum healing The power of steam for cleaning, cleansing, and improving blood flow Connect with Keli: You can connect with Keli on her Website, on Facebook, and on Instagram. Resources mentioned: Steamy Chick | User Guide Peristeam Hydrotherapy Vaginal Steam Directory Professional Courses Gwyneth Paltrow advises women to 'steam-clean' their vaginas Gwyneth Paltrow scorned for suggesting women steam-clean their vaginas Fertility Awareness 101 FREE Video Series Fertility Friday Programs Fertility Friday Facebook Group Related podcasts & blog posts: FFP 018 | Arvigo Abdominal Therapy | Vaginal Steaming | Traditional Maya healing for Fertility and Menstrual Cycle Irregularities| Dr. Rosita Arvigo FFP 050 | Journeys in Healing | Arvigo® Therapy for Fertility and Pregnancy | Donna Zubrod & Diane MacDonald FFP 201 | Pelvic Floor Alchemy | Isa Herrera FFP 053 | The Effect of Light on the Menstrual Cycle and Fertility | Sleeping in Darkness to Regulate Menstruation | Natural Family Planning | Joy DeFelice FFP 068 | Sleep your way to a Healthy Menstrual Cycle | The Connection Between Sleep and Fertility | Shawn Stevenson Fertility Awareness Episodes | Fertility Friday Join the community! Find us in the Fertility Friday Facebook Group Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsor: Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information!