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Ep. 20 – The Five Hindrances

Ep. 20 – The Five Hindrances

FromMetta Hour with Sharon Salzberg


Ep. 20 – The Five Hindrances

FromMetta Hour with Sharon Salzberg

ratings:
Length:
55 minutes
Released:
Jun 17, 2015
Format:
Podcast episode

Description

‘The mind is naturally radiant and pure. The mind is shining. It is because of visiting forces that we suffer’ - The Buddha
Sharon identifies and thoroughly deconstructs some of the more common obstacles encountered in practice, emphasizing the non-local aspect of these intruding forces. The implications of this discovery, and continued remembrance through practice, help us to better understand the importance of knowing who we truly are. When we are at one with our true nature we no longer feel the pull toward identification with these frequent visitors. We can learn to skillfully acknowledge their presence and even invite them in, knowing and trusting that they are not to become permanent residents
Released:
Jun 17, 2015
Format:
Podcast episode

Titles in the series (100)

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.