This week we’re joined by Susan Kaiser Greenland a leader in bringing mindful awareness to children and teens. We explore the differences between mindful based approaches and Buddhist approaches, seeing in what ways they are mutually supportive and in what ways tensions exist between them. Susan then shares some of the methods she uses for introducing mindfulness to children in a natural way, while highlighting the importance of that teaching being truly embodied.
Episode Links:
www.susankaisergreenland.com
www.MindfulnessTogether.net