62 min listen
The Power of Thoughts & Perceptions
ratings:
Length:
48 minutes
Released:
Feb 24, 2019
Format:
Podcast episode
Description
Andrew offers some practical perspectives on engaging skillfully with distortions of thought and perception through mindfulness practice. He shares about how the goal of mindfulness is to cultivate a wise view of the world (to see things as they are, instead of how we want them to be). Enjoy!
Released:
Feb 24, 2019
Format:
Podcast episode
Titles in the series (100)
Understanding the Cause of Suffering: On day three of retreat at New Life Foundation, Dave Smith talks about addressing the causes and conditions of our suffering. He describes how developing mindfulness and compassion can help to untangle even our most deeply rooted sources of dissatisfaction and distress. by Wild Heart Meditation Center