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How to Boost Your Everyday Wellbeing

How to Boost Your Everyday Wellbeing

FromBossed Up


How to Boost Your Everyday Wellbeing

FromBossed Up

ratings:
Length:
35 minutes
Released:
Jun 11, 2019
Format:
Podcast episode

Description

I met Dr. Laurie Santos on a panel I hosted for the MA Conference on Women last December and knew I needed to share her brilliance with you on the pod! On today’s episode, we talk through some everyday strategies to boost your happiness in a lasting way - even though they feel totally counter-intuitive! If you’re into cognitive science, psychology, and happiness hacks, today’s episode is for you!
Related Links:

See today’s corresponding blog post
* Learn more about Dr. Laurie Santos
Coursera: The Science of Well-Being
NYTimes: Want to Be Happy?
NY Times: Wealthy, Successful, and Miserable

This episode was sponsored by Modern Fertility.
Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).
Released:
Jun 11, 2019
Format:
Podcast episode

Titles in the series (100)

Are you ready to step up as the boss of your life? Emilie Aries breaks down career conundrums with expert interviews to help women navigate career transition and step up as the boss of their careers. Whether you're in the job search, starting a side hustle, climbing a corporate ladder, or an experienced entrepreneur, join Bossed Up's community of courageous women who lift as they climb.