39 min listen
Running With Mindfulness With Therapist William Pullen
Running With Mindfulness With Therapist William Pullen
ratings:
Length:
45 minutes
Released:
Oct 3, 2018
Format:
Podcast episode
Description
William Pullen, is spreading the message that movement is medicine for mind, body and soul. He is the author of the book: Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression, which offers solutions to many of the issues people are currently experiencing.
Released:
Oct 3, 2018
Format:
Podcast episode
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