74 min listen
68: Jeff Mauch Couldn't Ride Roller Coasters - Now He Runs 5k's (M/30)
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
68: Jeff Mauch Couldn't Ride Roller Coasters - Now He Runs 5k's (M/30)
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
ratings:
Length:
65 minutes
Released:
Mar 28, 2014
Format:
Podcast episode
Description
After two devastating events gave him the emotional jolt he needed, Jeff committed to a new lifestyle and dropped 100 pounds! (45 kg)
From being unable to run around the block to running 5K’s and a half-marathon – this is Jeff’s story.
From being unable to run around the block to running 5K’s and a half-marathon – this is Jeff’s story.
Released:
Mar 28, 2014
Format:
Podcast episode
Titles in the series (100)
8: J.T. Matherly from Lompoc, California (M/30): After losing his mother to cancer, JT got serious about his health, dropped 200+ lbs and hasn't looked back. by Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale