34 min listen
84: Tony Federico: The Paleo Diet: Eat Like a Modern Caveman
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
84: Tony Federico: The Paleo Diet: Eat Like a Modern Caveman
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
45 minutes
Released:
Jan 19, 2015
Format:
Podcast episode
Description
In this new episode you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better. Don't forget to check the powerful tip to stop food cravings and overeating.
And if you're serious about a healthy lifestyle, get our FREE Grocery Shopping List and Calorie Counting Guide, click here.
And if you're serious about a healthy lifestyle, get our FREE Grocery Shopping List and Calorie Counting Guide, click here.
Released:
Jan 19, 2015
Format:
Podcast episode
Titles in the series (100)
Ep.#50: Sincere Hogan: Part 2: Stay Hungry For Your Goals: But Enjoy The Journey: In this episode, you'll learn: Why you need to stay hungry for success and life How Sincere had severe asthma and even flat-lined when he was young and that got him into sports and fitness How you can balance fitness and living life (i.e. like... by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life