85 min listen
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Currently unavailable
SHR # 1637 :: The BluePrint Power Hour + Weight Loss 101 ::
Currently unavailable
SHR # 1637 :: The BluePrint Power Hour + Weight Loss 101 ::
ratings:
Length:
118 minutes
Released:
May 12, 2015
Format:
Podcast episode
Description
SHR # 1637 :: The BluePrint Power Hour + Weight Loss 101 :: Co-host: Rob Regish :: Guest: Dr. Susan Smith Jones :: Listener questions are answered about training, nutrition and supplementation. PLUS It's that time of year when the desire for weight loss is front and center. This is a primer of tried and true basics that work for boosting metabolism and shedding body fat. ::
Released:
May 12, 2015
Format:
Podcast episode
Titles in the series (100)
SHR # 2175 :: The BluePrint Power Hour plus The N equals Many Experiment Followup :: by Super Human Radio