16 min listen
Pre-UFYB 12: Substance Use & Abuse
Pre-UFYB 12: Substance Use & Abuse
ratings:
Length:
33 minutes
Released:
Jul 26, 2017
Format:
Podcast episode
Description
n this episode, I explain what actually contributes to substance use and abuse and how you can solve those problems without using *or* quitting your job. If you’re using substances more often than you would like and you want to better understand why you use and how to cut back, this podcast is for you. Tune in to find out how you can break your habit of using and abusing substances and better manage your urges to use. Discover three things that you can start practicing today to reduce your desire to use alcohol or other substances and create lasting change in your life and career. Get full show notes and more information here: http://bit.ly/2vTaaHh
Released:
Jul 26, 2017
Format:
Podcast episode
Titles in the series (100)
UFYB 1: Ever Feel Like a Bad Feminist?: What causes the disconnect between our beliefs and actions, and exactly why you feel bad about it by UnF*ck Your Brain: Feminist Self-Help for Everyone