57 min listen
How to overcome Fear and Anxiety
ratings:
Length:
37 minutes
Released:
Jul 5, 2017
Format:
Podcast episode
Description
In this episode, Commander Divine discusses the different aspects of fear and anxiety. They are based on false expectations or perceptions, and are solely based on thinking either in the future or the past. When we are experiencing the present-moment directly, we can overcome fear. How can we use that energy to fuel ourselves for peak performance in the present? Don't miss this solocast.
Released:
Jul 5, 2017
Format:
Podcast episode
Titles in the series (100)
Captain Bob Shoultz, A Personal Ethos: Captain Bob Shoultz and Commander Mark Divine discuss changing ETHOS, creating your personal ETHOS, and forging elite leadership through the 21st century. by The Mark Divine Show