10 min listen
098 - The Role of Nutrition in Fat Loss
ratings:
Length:
13 minutes
Released:
Jun 13, 2016
Format:
Podcast episode
Description
Free Audio Book: tinyleapsbook.com In this episode I talk about some of the key factors involved in losing body fat and dieting. Go ahead and drink a green smoothie because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - The formula you should remember for weight loss. - The role food has on your body. - How to think about fat loss. Music: youtube.com/watch?v=kF-3WJdYHfQ Resources: bodybuilding.com/fun/free-in-depth-fat-loss-guide.htm Click to view: show page on Awesound
Released:
Jun 13, 2016
Format:
Podcast episode
Titles in the series (100)
009 - Decision Fatigue and the Power of Habit by Tiny Leaps, Big Changes