2 min listen
082 - Mindful Self-Talk: Be careful what you ask yourself!
FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With
082 - Mindful Self-Talk: Be careful what you ask yourself!
FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With
ratings:
Length:
2 minutes
Released:
Oct 6, 2015
Format:
Podcast episode
Description
Our brain is a very complex computer. It is a controlling device of a very complicated machine which is our body. Our brain has no moral judgement or common sense. Our mind does, but not the brain. So, if we ask ourselves “Why I am feeling tired?”, trust me, our brain will come up with a very elaborate and logic explanation.
Released:
Oct 6, 2015
Format:
Podcast episode
Titles in the series (100)
010 - Be Mindful of Your Mindfulness. You Will Find What You Are Looking For: Do we see the World the way it is of Do we see it the way we are? by Morning Mindfulness - A Few Positive Minutes to Start Your Day With