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    Sudhanshu Sharma
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    Food that boost your brain and memory. Almonds - increase blood flow to the brain. Blueberries - improve learning and motor skills. Brussel sprouts - has tryptophan which converts to seroten in brain health.

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    Food that boost your brain and memory. Almonds - increase blood flow to the brain. Blueberries - improve learning and motor skills. Brussel sprouts - has tryptophan which converts to seroten in brain health.

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    6 views1 page

    PT

    Uploaded by

    Sudhanshu Sharma
    Food that boost your brain and memory. Almonds - increase blood flow to the brain. Blueberries - improve learning and motor skills. Brussel sprouts - has tryptophan which converts to seroten in brain health.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as TXT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    Food that boost your Brain and Memory Almonds - increase blood flow to the brain Blueberries - improve

    learning and motor skills Walnuts - high in omega 3 Brussels sprouts - has tryptophan which converts to seroten in brain health Broccoli - assists in brain functioning Cauliflower - assists in cleansing white matter in brain Ginger - anti inflammatory Apples - power food for mind, body & emotions Watermelon - targets brain function Cabbage - help in lowering risk of brain, lung & prostate cancer Lettuce - helps increase blood flow to the brain Rockmelon - supports the brain Pine Nuts - stimulate brain activity RaJa

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