Weight Watchers (Point Plus) Points for School Lunch by Category

Entre American Deli w/ chip American Deli w/out chips BBQ Chicken BBQ on Bun BBQ Rib on Hoagie Beef Stew Brunch for Lunch Cheese Sticks w/ Marinara Cheeseburger w/ Chips Cheeseburger w/out chips Cheesy Chicken & Rice Grilled Chicken on Bun Chicken & Dumplings Chicken Fajita /Pita Chicken Gumbo Chicken Nuggets(5) Chicken Parmesan (Pattie) Country Fried Steak /Bun Chicken Wings/Sauce Chicken Spaghetti Chicken Stir Fry Chicken ,Sweet & Sour Chicken Tenders Chili - Cheese Bowl Chili Hamburger Corndog Nuggets(6) Fish Nuggets/Shrimp Poppers Hamburger Hamburger Pie w/ Tots Jambalaya Loaded Potato PB&J Sandwich Philly Cheese Steak/Hoagie Pizza Ranch Parmesan Chicken Pasta Red Beans/Sausage & Rice Salisbury Steak w/ gravy Soup 'n Sandwich Spaghetti & Meat Sauce Spicy Chicken on Bun Stromboli Tamale Pie/Chips Taco Soup/chips/cheese Veggie Wrap SIGNATURE MEALS Gr. Chicken Caesar Salad Mandarin Chicken Salad Veg Wrap w/Chips/dressing Fruit /Yogurt Sal w/ PB&J Fruit /Yogurt Sal /Ch/Crackers Tuna Salad Deli Sandwich Chef Salad Points 11 8 5 8 12 7 22 9 13 10 8 8 7 10 9 7 7 15 20 8 10 6 7 7 10 10 11 10 12 8 13 11 10 9 8 8 8 11 9 9 11 8 10 15 12 15 19 21 15 8 7 Side Items 3-Bean Salad Baked Beans Broccoli & Cheese Broccoli/Raisin Salad Carrot & Raisin Salad Cheesy California Veggies Cheesy Potatoes Coleslaw Copper Pennies Corn Creamed Potatoes Cucumber Dippers Fries Greek Salad Green Beans Green Peas Hash-browns Lima Beans Lima Beans & Corn Succotash Mixed Veggies Potato Salad Ranch Baked Potato Refried Beans Seasoned Greens Sm. Red Beans/Rice Spinach Salad Steamed Cabbage Sweet Pea / Cheese Salad Tossed Salad Trimmings Veggies & Dip Marinated Bean/Salsa Sweet Potato Cubes(1cup) Yam Patties BREADS/GRAINS Fried Rice Whole Wheat Breadstick Whole Wheat Roll Rice & Gravy (1/2 cup) Rice w/out Gravy (1/2 cup) Cornbread Sun Chips Mac & Cheese Pasta Salad Croutons Points 1 5 1 8 8 1 3 2 7 4 3 3 5 3 1 2 5 2 3 2 7 4 3 1 3 3 0 5 1 0 1 3 11 3 Fruit Apple Wedges w/ Dip Apple Wedges w/out Dip Applesauce Banana Fresh Fruit Cup Fruit Cocktail Grapes Melon Cup Mixed Fruit Orange Wedges Pears Pineapple Plum Sliced Peaches DESSERT Banana Pudding Brownie Cake w/ Icing Chocolate Chip Cookie Fruit Crisp Cobbler Fruit Freeze Jello w/ topping Juice Bar Oatmeal Cookie Peanut Butter Dessert Peanut Butter Fluff Pudding Plus Pudding w/ Topping Rice Crispy Treat BREAKFAST Breakfast Cookie Yogurt Parfait Grits Br. Pizza Pancake Pup Mini Pancakes Sausage Biscuit Apple Fruddle/mini- cinnies Fr. Toast Sticks(3) Points 3 0 0 0 0 0 0 0 0 0 0 0 0 0

5 4 8 4 5 2 2 2 4 5 14 4 4 3

2 4 4 4 3 6 3/4 3 4 2

9 8 5 6 13 6 7 6 10