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Tiffany Wood Yoga 200-Hour Anusara Teacher Training Required & Recommended Texts

REQUIRED TEXTS Immersion R Anusara Yoga Immersion Manual by John Friend (available at Anusara.com) R R R R Tantra Illuminated by Christopher Wallis Yoga Sutras of Patanjali (any translation, I recommend Edwin F. Bryant but it is pricey) The Bhagavad Gita translated by Eknath Easwaran Anatomy of Movement by Calais-Germain

Teacher Training (in addition to required Immersion texts)

R R

Anusara Yoga Teacher Training Manual by John Friend (available at Anusara.com) Light on Yoga by B.K.S Iyengar

RECOMMENDED TEXTS Scripture and Philosophy and Sanskrit R The Yoga Tradition by Georg Feuerstein (pricey, but the best all encompassing reference) R Siva Sutras: The Yoga of Supreme Identity by Paul Muller-Ortega R The Spanda Karikas: The Yoga of Vibration and Divine Pulsation by Jaideva Singh R The Vijnanabhairava Tantra, or Divine Consciousness by Jaideva Sing R Consciousness is Everything by Swami Shankarananda R The Triadic Heart of Shiva by Paul Muller-Ortega R The Upanishads translated by Eknath Easwaran R Poised for Grace: Annotations on the Bhagavad Gita by Douglas Brooks R The Splendor of Recognition by Swami Shantananda R The Doctrine of Vibration by Mark S.G. Dyczkowski (scholarly) R The Stanzas on Vibration by Mark S.G. Dyczkowski (scholarly) R The Hatha Yoga Pradipika by any translator (like translation by Brian Dana Akers) R Jnaneshwar's Gita: A Rendering of the Jnaneshwari by Swami Kripananda R A Concise Dictionary of Indian Philosophy by John Grimes (great Sanskrit resource) R The Artful Universe: An Introduction to the Vedic Religious Imagination by William Mahoney R India: A History by John Keay R The Hindus by Wendy Donniger

Copyright 2013 Tiffany Wood Yoga. All rights reserved.

Meditation R Meditation for the Love of It by Sally Kempton R Meditation: An Eight-Point Program by Eknath Easwaran Hatha Yoga & Ayurveda R Yoga from the Inside Out by Christina Sell (Body issues in hatha yoga) R Yoga Resource by Darren Rhodes (availble at www.yogaoasis.com) R The Yoga Practice Guide by Bruce Bowditch (Anusara asana sequences: available at bruce-bowditch.com) R Light on Pranayama by B.K.S. Iyengar R The Yoga of Breath by Richard Rosen R Prakriti: Your Ayurvedic Constitution by Robert Svoboda R Ayurveda: The Science of Self-Healing by Dr. Vasant Lad R Yoga & Ayurveda by David Frawley R Ayurveda for Women by Robert Svaboda Subtle Body R Wheels of Life: A User's Guide to the Chakra System by Anodea Judith R Eastern Body, Western Mind by Anodea Judith R Kundalini: Energy of the Depths by Lilian Silburn Anatomy & Movement R Mastering Muscles & Movement by David M. Campbell (available at www.bodylightbooks.com) R The Body in Motion: Its Evolution & Design by Theodore Dimon, Jr. R The Anatomy of Excercise & Movement by Jo Ann Staugaard-Jones R How Life Moves by Caryn Mchose & Kevin Frank R Somatics by Thomas Hanna

Copyright 2013 Tiffany Wood Yoga. All rights reserved.