Know wledge

Ed ducation nal Consu ulting Se ervices, L LLC

(443) 854.419 91 ~ (410) 467.6 6795 Fax

www.knowle edgeconsultinglllc.com

Teac ching children how w to defe end witho out fightin ng!
The most t important benefit ga ained by s students wh ho participate in i the Supre eme Justice Self Defen nse Classes is that students develop a an understan nding that se elf- defense is not only a physical p act b but that it is f first and fore emost a mental act. The te echniques te eaches stude ents to deve elop proactiv ve techniques the keep them safe and out o of potentially s T These techniiques allow c children to b be dangerous situations. safe, identif fy dangerous s situations, de-escalate conflicts, an nd al attackers. It is the goal that student finally to esc cape potentia ts

Supr reme Jus stice Def fense Cla lass

resolv ve conflicts in i a way that t empowers them to use their mental abilities as a first line o of defen nse and to make m positiv ve judgments s about them mselves and others. The e goal of th he progr ram is to incre ease self-con nfidence and self-esteem so that they y can be the c change agent ts in the eir own lives. Students S ar re taught, in a safe and co ourteous man nner, the mar rtial art tenet ts of hu umility, respect, righteous sness, trust, perseveranc ce, morality a and loyalty. T These tenet ts allow for each stud dent to take risks and dev velop to his/ /her fullest po otential. As a student und der the direct tion of Sifu Dr. D Ian Noe l, Karriem S Shabazz, the i instructor, ha as T Qi instru uction to children for sev ven years an nd has studie ed the art fo or been providing Tai twelve e years. Mr r. Shabazz is s a special ed ducator who o has taught in both publlic and privat te schoo ol settings. During his years as an educator, M Mr. Shabaz zz found that through th he utiliza ation of bas sic meditative e techniques s and movem ments contaiined within T Tai Qi, tha at stude ents responded positively y to being phy ysically challe enged and th hat their ability to focus o on even the t most challenging task had improve ed as well. Please come and experience a journe ey of self-dis scovery.

PEACE P

P.le ease E.ducat te A.ll C.hild dren E.qual lly

Knowledge Educational Consulting Services, LLC

(443) 854.4191 ~ (410) 467.6795 Fax

The Supreme Self Defense classes use a physical education curriculum designed to promote selfdefense safety education to elementary and middle school students. The program provides children with: SelfConfidence, Conflict Resolution, and Verbal and physical selfdefense approaches. The Supreme Self Defense program provides: Step by step lesson plans that help children be safe, with easy to follow formats, Problem solving/Role playing techniques, and SelfDefense techniques. Supreme Self Defense Class curriculum for each class week will be as follows: Meditation and Breathing: 5-7 min. focus on three things 1. Tan Tien (or deep belly) breathing 2. Tongue to the roof of mouth 3. Focus on intent or purpose of class and goals set by the student Warm up Drills 5-10 minutes -Stretching Exercises -Balance Exercises Self Defense Exercises 40 minutes -Role playing activities -Discussions -Applications Q & A/class closure (Meditation) Students are learning from the C.L.A.S.S.-Children Learning Awareness, Safety & SelfDefense curriculum and receive composition book. Classes will meet for one hour. Each session picks up where the previous one left offwith a complete review of the previous class followed by new material. This will be the basic class format with each session consisting a book work/discussion time, which may include discussions and note taking so that students can have a complete understanding of what it is learned, and how it affects the body and the benefits to the overall health.

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