PRESENTATION ON EMOTIONAL INTELLIGENCE

MEANING OF EMOTIONAL INTELLIGENCE

Emotional intelligence (EI) describes the ability, capacity, skill or, in the case of the trait. Emotional intelligence represents an ability to validly reason with emotions and to use emotions to enhance thought.

CHARACTERISTICS OF EMOTIONAL INTELLIGENCE

SELF AWARENESS
SELFMOTIVATION REGULATION

EMPATHY

SELF AWARENESS
Be confident - trust your intuition and dont let your emotions get out of control. Know your strengths and weaknesses (work on these areas so that you can perform better)

SELF-REGULATION
Ability to control emotions and impulses. Think before you act.

Characteristics of self regulation are: Thoughtfulness, Comfort with change, Integrity and the Ability to say NO.

MOTIVATION
Be highly motivated. Be highly productive, love challenges, and be very effective in whatever you do. Be willing to defer immediate results for long term success.

EMPATHY
Empathy is the ability to identify with and understand the wants, needs, and viewpoints of those around you. Be good at recognizing the feelings of others, even when those feelings may not be obvious. Avoid stereotyping and judging too quickly.

ENHANCE YOUR EMOTIONAL INTELLIGENCE

DEAL WITH NEGATIVE EMOTIONS

LEARN TO LISTEN

STAY CALM UNDER PRESSURE

COMMUNICATE

WHY EMOTIONAL INTELLIGENCE IS NECESSARY

Helps to handle adversity and set back. Help to manage effective relationship. Emotional intelligence is also very useful in leadership purpose. Teaches employees cope with change.

DEVELOPING EMOTIONAL INTELLIGENCE AT WORK

Develop your self awareness. Get some distance from the bad stuff. Take responsibility to take your actions and feelings. Remember you are not your emotions.

BENEFITS OF EMOTIONAL INTELLIGENCE

Build safety and trust. Capture the attention and interest of others. Respond to others with empathy and compassion. Resolve conflict and repair wounded feelings. Be more creative. Send and receive appropriate nonverbal signals.

10 ACTIVITIES TO IMPROVE EMOTIONAL INTELLIGENCE

The listener must take care to attend to the speaker fully.
LEARN TO LISTEN Life is change. Growth is optional. Choose wisely

ADAPTIVE

Our greatest glory in not in never failing, but in rising up every time we fail NEVER GIVE UP

CONTD
COMMUNICATE

EMPATHY TO OTHERS
Empathy is the capacity to recognize emotions that are being experienced by another person. One may need to have a certain amount of empathy.

SETTING PRIORITY
At some point of life we start seeing the difference between what we really want and what are our priorities. This affects the focus and concentration.

While watching by the people, they see our heart and behavior and as a result communicate the feelings.

CONTD..

GO WITH EXTRA MILE

FORGIVENESS

LIVING IN DIFFERENT

KEEP SMILE