Professional Documents
Culture Documents
Personal
Security
Handbook
Practical Tools for Keeping
Yourself, Your Family & Your Things
Safe at Work, Home or on the Road
ISBN: 1-56343-775-9
CONTENTS
CHAPTER 1
The Psychology of Security 5
CHAPTER 2
Physical Security 25
CHAPTER 3
Home and Auto Security 53
CHAPTER 4
Online Risks and Home
Computing 77
CHAPTER 5
Protecting Your Identity 101
CHAPTER 6
Disaster Preparation 127
CHAPTER 7
Disaster Management 157
CHAPTER 8
Safe Travels 193
CHAPTER 9
Terrorists & Swindlers 219
TABLE OF CONTENTS
CHAPTER 10
Protecting Your Health 249
APPENDIX A
Home Security Checklist 275
APPENDIX B
Food Guide Pyramid 281
APPENDIX C
Family Health Pedigree 283
INDEX 285
CHAPTER 1: THE PSYCHOLOGY OF SECURITY
CHAPTER 1
THE PSYCHOLOGY
OF SECURITY
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limb. And its basic tenets can help you live a good
life. These tenets include:
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CHAPTER 1: THE PSYCHOLOGY OF SECURITY
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The Truth
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• Smallpox.........................................Nearly Zero
• Shark attack............................1 in 100 million
• The flesh-eating bacteria.............1 in 1 million
• Flood..........................................1 in 700,000
• Plane crash (even frequent fliers)......1 in 500,000
• Heart disease
from eating a broiled steak a week.....1 in 48,000
• A lightning strike............................1 in 70,000
• Bitten or struck
by other mammals.............1 in 55,000
• Contact with venomous
animals and plants................1 in 45,000
• Fall involving a bed,
chair or other furniture................1 in 5,500
• Exposure to excessive
natural cold...............................1 in 5,000
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• Stroke.........................................1 in 1,600
• Accidental drowning...................1 in 1,000
• Living with a smoker.....................1 in 700
• Being a pedestrian
struck by a vehicle...........................1 in 588
• Cancer.................................................1 in 500
• Heart disease.....................................1 in 388
• Murder by firearm...........................1 in 330
• Motor vehicle accident......................1 in 244
• Intentional self-harm by firearm....1 in 216
• A home acci-
dent............................................................................1
in 130
• Disease caused by smoking one cigarette a
day..........................1 in 100
• Disease caused by heavy alcohol consump-
tion.........................1 in 100
• Disease caused by smoking a pack of ciga-
rettes a day...................1 in 6
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• smoking cigarettes;
• overeating;
• misusing alcohol;
• failing to control high blood pressure;
• not exercising; and
• not wearing seat belts in cars.
But even comparing numbers like these invites vari-
ous caveats and qualifications. As we’ve seen, statistics
having to do with dying focus on one of two fac-
tors—morbidity or mortality.
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PEACE OF MIND
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disaster.
• Explain what you believe will happen
next.
• Encourage children to talk. Let them
describe what they are feeling.
• Include the entire family in the discus-
sions.
• Talk with your child and present a re-
alistic picture. Be honest.
• Take children’s fears seriously, even if they
stem from an imagination.
• Provide reassurance with your words and
actions. Tell them you’re going to do ev-
erything you can to resolve the trouble.
• Keep control of the situation, emotion-
ally. Understand that feelings of fear are
healthy and natural for both adults and
children.
• Ask your children what’s on their minds
and what questions they want answered.
• Let your children participate in the re-
covery activities.
The impresions that children have about risk are
formed before and after traumas occur. So, you can
do a lot to calm childrens’ fear by assuring them
after the storm passes—litertally. Most often, a child
will be afraid that:
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Advice to Parents
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CONCLUSION
24
CHAPTER 2: PHYSICAL SECURITY
CHAPTER 2
PHYSICAL
SECURITY
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CHAPTER 2: PHYSICAL SECURITY
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CHAPTER 2: PHYSICAL SECURITY
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CHAPTER 2: PHYSICAL SECURITY
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32
CHAPTER 2: PHYSICAL SECURITY
STALKING
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Making Reports
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CHAPTER 2: PHYSICAL SECURITY
What to Do Initially
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Consider also:
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CHAPTER 2: PHYSICAL SECURITY
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CHAPTER 2: PHYSICAL SECURITY
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S TAT I S T I C A L QUESTIONS
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CHAPTER 2: PHYSICAL SECURITY
• population density;
• degree of urbanization;
• high concentrations of youths or tran-
sients;
• poverty;
• unemployment;
• family stability; and
• climate.
Crime numbers can vary dramatically—even within a
single metropolitan area. And the FBI report consid-
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42
CHAPTER 2: PHYSICAL SECURITY
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WORKPLACE SAFETY
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CHAPTER 2: PHYSICAL SECURITY
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CHAPTER 2: PHYSICAL SECURITY
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CHAPTER 2: PHYSICAL SECURITY
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CHAPTER 2: PHYSICAL SECURITY
CONCLUSION
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CHAPTER 3: HOME AND AUTO SECURITY
CHAPTER 3
HOME AND AUTO
SECURITY
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• housekeepers;
• security patrollers;
• gardeners;
• repairmen (cable, phone, utilities, ap-
pliances, computer, etc.);
• contractors;
• decorators, landscapers;
• caregivers, babysitters;
• deliverers (supermarket, drugstore,
food, etc.);
• movers, installers;
• large item deliverers (appliances, TVs,
furniture, etc.);
• mailman, garbageman;
• exterminator;
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CHAPTER 3: HOME AND AUTO SECURITY
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CHAPTER 3: HOME AND AUTO SECURITY
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KIDNAPPING
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Keep in Mind
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MINIMIZING RISKS
The following tips can help reduce the rsk that you or
your family faces of becoming a kidnap victim:
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CHAPTER 3: HOME AND AUTO SECURITY
IF YOU’RE KIDNAPPED
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CHAPTER 3: HOME AND AUTO SECURITY
CARJACKING
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Other tips:
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CONCLUSION
Tips to Review
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CHAPTER 4: ONLINE RISKS & HOME COMPUTING
CHAPTER 4
ONLINE RISKS &
HOME COMPUTING
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CHAPTER 4: ONLINE RISKS & HOME COMPUTING
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E-MAIL PRECAUTIONS
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CHAPTER 4: ONLINE RISKS & HOME COMPUTING
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W H E N Y O U C AT C H A B U G
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CHAPTER 4: ONLINE RISKS & HOME COMPUTING
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E-MAIL ETIQUETTE
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CHAPTER 4: ONLINE RISKS & HOME COMPUTING
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SECURITY MAINTENANCE
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CHAPTER 4: ONLINE RISKS & HOME COMPUTING
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CHAPTER 4: ONLINE RISKS & HOME COMPUTING
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CHAPTER 4: ONLINE RISKS & HOME COMPUTING
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CHAPTER 4: ONLINE RISKS & HOME COMPUTING
• Auctions;
• Financial transactions (trading, banking,
applying for loans, including mortgages,
obtaining insurance quotes or other info
that require personal information);
• Chat rooms; and
• Online retail or other purchasing.
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CHAPTER 4: ONLINE RISKS & HOME COMPUTING
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CONCLUSION
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CHAPTER 5: PROTECTING YOUR IDENTITY
CHAPTER 5
PROTECTING YOUR
IDENTITY
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CHAPTER 5: PROTECTING YOUR IDENTITY
What’s in a Name?
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CHAPTER 5: PROTECTING YOUR IDENTITY
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CHAPTER 5: PROTECTING YOUR IDENTITY
Preventing ID Theft
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CHAPTER 5: PROTECTING YOUR IDENTITY
PUBLIC RECORDS
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W H AT ’ S IN YOUR WALLET?
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Quick Tips
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CHAPTER 5: PROTECTING YOUR IDENTITY
Equifax (www.equifax.com)
• To dispute information in your report,
write: Equifax Service Center, Attn: Dis-
pute Department, P.O. Box 740256, At-
lanta, GA 30374.
• To order a credit report, call: (800) 685-
1111; or write: P.O. Box 470241, Atlanta,
GA 30374, Attn: Disclosure Department.
• To remove your name from pre-ap-
proved offers of credit and marketing
lists, call: (888) 567-8688; or write:
Equifax Options, P.O. Box 740123, At-
lanta, GA 30374-0123.
Experian (www.experian.com)
• To order a credit report, call: (888) 397-
3742; or write: P.O. Box 9066, Allen, TX
75013.
• To dispute information in your report,
call: (800) 493-1058; or write: P.O. Box
9556, Allen, TX 75013.
• To remove your name from pre-ap-
proved offers of credit cards, call: (800)
567-8688. To remove your name from
marketing lists, call: (800) 407-1088.
TransUnion (www.tuc.com)
• To order a credit report, call: (800) 916-
8800; or write: Trans Union LLC, Con-
sumer Disclosure Center, P.O. Box 1000,
Chester, PA 19022.
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1) price;
2) content (what expense will be covered); and
3) overlay (whether you already have coverage
elsewhere).
You can visit the Insurance Information Institute’s Web
site at www.iii.org for more information about the in-
surance companies that provide policies for this prob-
lem.
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CONCLUSION
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CHAPTER 6: DISASTER PREPARATION
CHAPTER 6
DISASTER
PREPARATION
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C R E AT E A DISASTER PLAN
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CHAPTER 6: DISASTER PREPARATION
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CHAPTER 6: DISASTER PREPARATION
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P R A C T I C E & M A I N TA I N T H E P L A N
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CHAPTER 6: DISASTER PREPARATION
IF YOU’RE IN A VEHICLE
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AN EXPLOSION AT WORK
A F I R E AT W O R K
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CHAPTER 6: DISASTER PREPARATION
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DISASTER S U P P LY KIT
Water
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First-Aid
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Non-prescription drugs
2-inch sterile roller bandages (3 rolls)
3-inch sterile roller bandages (3 rolls)
Scissors
Tweezers
Needle
Moistened towelettes
Antiseptic
Thermometer
Tongue blades (2)
Tube of petroleum jelly or other lubri-
cant
Non-Prescription Drugs
Aspirin or nonaspirin pain reliever
Anti-diarrhea medication
Antacid (for stomach upset)
Syrup of Ipecac (to induce vomiting if
advised)
Laxative
Activated charcoal (use if advised by
Poison Control Center)
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Sanitation
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CHAPTER 6: DISASTER PREPARATION
SPECIAL ITEMS
For Baby
Formula
Diapers
Bottles
Powdered milk
Medications
For Adults
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CHAPTER 6: DISASTER PREPARATION
S H O U L D Y O U S TAY O R G O ?
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Steps to Take
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CHAPTER 6: DISASTER PREPARATION
SHELTER-IN-PLACE
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CHAPTER 6: DISASTER PREPARATION
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BUILDING SHELTERS
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CHAPTER 6: DISASTER PREPARATION
Basement Shelters
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CHAPTER 6: DISASTER PREPARATION
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Crawlspace
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CHAPTER 6: DISASTER PREPARATION
CONCLUSION
This chapter gave you the tools for the first task—
preparing for disaster. We continue our discussion on
disasters by taking a closer look in the next two chap-
ters at specific disasters and how to survive them.
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CHAPTER 7: DISASTER MANAGEMENT
CHAPTER 7
DISASTER
MANAGEMENT
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EARTHQUAKE BASICS
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A LT E R N AT I V E S TO INSURANCE
160
CHAPTER 7: DISASTER MANAGEMENT
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DURING AN EARTHQUAKE
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AFTER AN EARTHQUAKE
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164
CHAPTER 7: DISASTER MANAGEMENT
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166
CHAPTER 7: DISASTER MANAGEMENT
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RISING WATER
168
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Pre-Flood Precautions
169
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CHAPTER 7: DISASTER MANAGEMENT
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HURRICANES
172
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CHAPTER 7: DISASTER MANAGEMENT
“ W AT C H E S ” AND “WARNINGS”
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CHAPTER 7: DISASTER MANAGEMENT
Leave immediately.
Follow evacuation routes announced by
local officials.
Stay away from coastal areas, riverbanks
and streams.
Tell others where you are going.
Turn off utilities if told to do so by au-
thorities.
If not instructed to turn off, turn the re-
frigerator to its coldest setting and keep
closed.
Turn off propane tanks.
In strong winds, follow these rules:
• Take refuge in a small interior room,
closet or hallway.
• Close all interior doors. Secure and brace
external doors.
• In a two-story residence, go to an inte-
rior first-floor room, such as a bathroom
or closet.
• In a multiple-story building, go to the
first or second floors and stay in interior
rooms away from windows.
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THUNDERSTORMS
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TORNADOES
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CHAPTER 7: DISASTER MANAGEMENT
FIRE
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Other points:
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CHAPTER 7: DISASTER MANAGEMENT
WILDFIRES
191
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CONCLUSION
192
CHAPTER 8: SAFE TRAVELS
CHAPTER 8
SAFE TRAVELS
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CHAPTER 8: SAFE TRAVELS
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CHAPTER 8: SAFE TRAVELS
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CHECK-IN SECURITY
198
CHAPTER 8: SAFE TRAVELS
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HOTEL SECURITY
200
CHAPTER 8: SAFE TRAVELS
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CHAPTER 8: SAFE TRAVELS
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STREET SMARTS
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CHAPTER 8: SAFE TRAVELS
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GUARD YOUR I N F O R M AT I O N
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CHAPTER 8: SAFE TRAVELS
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IF YOU’RE D E TA I N E D
208
CHAPTER 8: SAFE TRAVELS
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CHAPTER 8: SAFE TRAVELS
BUSINESS ABROAD
211
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THINGS TO W AT C H
212
CHAPTER 8: SAFE TRAVELS
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CHAPTER 8: SAFE TRAVELS
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CHAPTER 8: SAFE TRAVELS
CONCLUSION
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218
CHAPTER 9: TERRORISTS & SWINDLERS
CHAPTER 9
TERRORISTS &
SWINDLERS
219
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CHAPTER 9: TERRORISTS & SWINDLERS
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CHAPTER 9: TERRORISTS & SWINDLERS
BIOLOGICAL A T TA C K
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CHAPTER 9: TERRORISTS & SWINDLERS
CHEMICAL ATTACK
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CHAPTER 9: TERRORISTS & SWINDLERS
NUCLEAR BLAST
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Key Concepts
228
CHAPTER 9: TERRORISTS & SWINDLERS
A M O R E L I K E LY T H R E AT
229
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EMERGENCY W AT E R SHORTAGE
230
CHAPTER 9: TERRORISTS & SWINDLERS
Notes on Terrorism
SWINDLERS
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CHAPTER 9: TERRORISTS & SWINDLERS
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CHAPTER 9: TERRORISTS & SWINDLERS
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CHAPTER 9: TERRORISTS & SWINDLERS
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238
CHAPTER 9: TERRORISTS & SWINDLERS
DIET SCHEMES
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CHAPTER 9: TERRORISTS & SWINDLERS
INVESTMENT SWINDLES
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CHAPTER 9: TERRORISTS & SWINDLERS
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• they’re courteous;
• they sound concerned about you;
• they listen to your complaints;
• they flatter you;
• they try to be the surrogate son or friend
you seldom see;
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CHAPTER 9: TERRORISTS & SWINDLERS
PERSONAL CHARISMA
245
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246
CHAPTER 9: TERRORISTS & SWINDLERS
CONCLUSION
247
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CHAPTER 10: PROTECTING YOUR HEALTH
CHAPTER 10
PROTECTING
YOUR HEALTH
249
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DIETING
250
CHAPTER 10: PROTECTING YOUR HEALTH
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CHAPTER 10: PROTECTING YOUR HEALTH
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CHAPTER 10: PROTECTING YOUR HEALTH
W AT C H O U T F O R F AT A N D S A LT
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CHAPTER 10: PROTECTING YOUR HEALTH
DIET S T R AT E G I E S
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B E I N G A G O O D P AT I E N T
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the best care. Always keep in mind that you are the
communicator to the health professional.
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BEATING STRESS
267
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CHAPTER 10: PROTECTING YOUR HEALTH
HEART DISEASE
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GET ACTIVE
270
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CHAPTER 10: PROTECTING YOUR HEALTH
CONCLUSION
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APPENDIX A
APPENDIX A
HOME SECURITY
CHECKLIST
275
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276
APPENDIX A
277
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278
APPENDIX A
279
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280
APPENDIX 8
APPENDIX B
FOOD GUIDE
PYRAMID
281
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282
APPENDIX C
APPENDIX C
FAMILY HEALTH
PEDIGREE
283
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284
INDEX
INDEX
bacteria 7, 16
behavior 16, 18, 33, 61, 125, 238
biological attack 155, 223-225
bodyguard 32, 42
bribe 68
burglary 27, 53, 74, 233
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family 5-6, 13, 21-23, 42, 46, 54-58, 60, 63-65, 129,
229-231, 249, 266, 269, 272-274
fat 240-241, 251, 255-262
fire 23, 37, 42, 46, 56-59, 75, 114, 129-132, 134-135,
144, 147-151, 154-156, 169, 187-192, 248
fire alarm 23
first-aid kit 137, 175
flood 24, 145, 149, 158-161, 188
foreign country 68
286
INDEX
mace 42-43
medical history 116, 263-265
mud flow 166
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skimmer 107-108
smallpox 16, 155, 223
smoke detector 23
smoking 5, 7, 12, 14, 17-18, 189, 255, 270-271
Social Security number 34, 101-102, 105, 110, 112-115,
120, 232
stalking 33-36, 49
stress 20, 45-47, 50, 137, 267-268
stun gun 42-45
sunburn 18
swindlers 219, 231-232, 243-244, 247-248
288