Fall 2013 Pool Schedule

August 25 - December 31
Monday
6:00-9:00 Lap Swim & Exercise (all lanes)

For Youth Development For Healthy Living For Social Responsibility Saturday Sunday
8:00-10:00 Lap Swim & Exercise (all lanes)

Tuesday
6:00-9:00 Lap Swim & Exercise (all lanes)

Wednesday
6:00-9:00 Lap Swim & Exercise (all lanes)

Thursday
6:00-9:00 Lap Swim & Exercise (all lanes)

Friday
6:00-9:00 Lap Swim & Exercise (all lanes)

9:00-10:00 Water Fitness (NO LAP LANES) 10:00-11:00 Aqua Zumba (2 Lap Lanes) 11:00-1:00 Laps (2 lanes) Exercise (2 lanes) Family Swim (2 lanes) 1:00- 2:00 Arthritis Class (3 lap lanes) 2:00-5:00 Laps (2 lanes) Exercise (2 lanes) Family Swim (2 lanes) 5-6:00pm Swim Lessons (2 lap lanes) 6:00 - 7:00 Aqua Zumba (2 lap lanes) 7:00-8:45 Laps (2 lanes) Exercise (2 lanes) Family Swim (2 lanes) Close 8:45

9:00-10:00 Water Fitness (2 Lap Lanes) 10:00-11:00 Swim Lessons (1 Lap Lane) 11:00-1:00 Laps (2 lanes) Exercise (2 lanes) Family Swim (2 lanes) 1:00- 2:00 Swim Lessons (2 Lap Lanes) 2:00-5:30 Laps (2 lanes) Exercise (2 lanes) Family Swim (2 lanes) 5:30-6:30 Aqua Boot Camp (2 Lap Lanes)

9:00-10:00 Water Fitness (NO LAP LANES) 10:00-11:00 Swim Lessons (2 lap lanes) 11:00-1:00 Laps (2 lanes) Exercise (2 lanes) Family Swim (2 lanes) 1:00- 2:00 Arthritis Class (3 lap lanes) 2:00-5:00 Laps (2 lanes) Exercise (2 lanes) Family Swim (2 lanes) 5:00-6pm Swim Lessons (2 lap lanes) 6:15 - 7:15 Aqua Zumba (2 lap lanes) 7:15-8:45 Laps (2 lanes) Exercise (2 lanes) Family Swim (2 lanes) Close 8:45

9:00-10:00 Aqua Zumba (2 Lap Lanes) 10:00-11:00 Swim Lessons (1 Lap Lane) 11:00-1:00 Laps (2 lanes) Exercise (2 lanes) Family Swim (2 lanes) 1:00- 2:00 Swim Lessons (2 Lap Lanes) 2:00-5:30 Laps (2 lanes) Exercise (2 lanes) Family Swim (2 lanes) 5:30-6:30 Aqua Boot Camp (2 Lap Lanes)

9:00-10:00 Water Fitness (2 Lap Lanes) 10:00-11:00 Swim Lessons (2 lap lanes) 11:00-1:00 Laps (2 lanes) Exercise (2 lanes) Family Swim (2 lanes) 1:00- 2:00 Arthritis Class (3 lap lanes) 2:00 - 7:45pm Laps (2 lanes) Exercise (2 lanes) Family Swim (2 Lanes) DIVE IN MOVIES Third Friday of every month 6:00 - 7:45pm NO LAPS/ FAMILY SWIM Close 7:45

10:00-11:15 Water Yoga/ Swim Lessons (2 Lap Lanes) 11:15-1:00 Laps & Exercise (all lanes)

Available lanes listed after each item on schedule. Numer of available LAP LANES may increase if scheduled activity has low attendance.

1:00-3:45 Laps (2 lanes) Exercise (2 lanes) Family Swim (2 lanes)

12:00-3:45 Laps (2 lanes) Exercise (2 lanes) Family Swim (2 lanes)

Close 3:45

Close 3:45

Times, classes, and lanes may change due to Holidays, Programming, and special events
River Valley Regional YMCA Williamsport Branch 320 Elmira Street Williamsport PA, 17701 www.williamsportymca.org For more info on Aquatics, call (570) 323-7134 ext. 25

6:30 - 8:45pm Laps (2 lanes) Exercise (2 lanes) Family Swim (2 lanes) Close 8:45

6:30 - 8:45pm Laps (2 lanes) Exercise (2 lanes) Family Swim (2 lanes) Close 8:45