Physical Activity Categories

The following activities contribute to the development of skills related to the Physical Education learning outcomes. The categories and activities are provided as general suggestions for activities. Individual/Dual Sports/ Tennis Badminton Table Tennis Racquetball Squash Archery Bowling Golf Track & Field Activities Wrestling Fencing Martial Arts Self Defence Rope Jumping Team Sports/Games Softball Cricket Flag Football Soccer Basketball Volleyball Curling Hockey (field, floor, ice Team Handball Lacrosse Rugby Ultimate Alternative Pursuits Snorkelling Wall Climbing Kayaking Sailing Syncronized Swimming Backpacking Hiking Orienteering Snowshoeing Skiing (crosscountry, downhill) Snowboarding Skating In-Line Skating Walking Tobogganing Cycling Canoeing Rowing Sailboarding Water Skiing Fitness Activities Group fitness (boxercise, boot camp, etc.) Cycling Jogging Lap Swimming Exercise Equipment Weight Training Interval Training Circuits Yoga Tai chi