U.S.

CUPS TO GRAMS
All-Purpose Flour and
Flaked Coconut
Confectioners' Sugar
1/8 cup = 10 grams
1/8 cup = 15 grams
1/4 cup = 20 grams
1/4 cup = 30 grams
1/3 cup = 25 grams
1/3 cup = 40 grams
3/8 cup = 30 grams
3/8 cup = 45 grams
1/2 cup = 40 grams
1/2 cup = 60 grams
5/8 cup = 45 grams
5/8 cup = 70 grams
2/3 cup = 50 grams
2/3 cup = 75 grams
3/4 cup = 60 grams
3/4 cup = 85 grams
7/8 cup = 65 grams
7/8 cup = 100 grams
1 cup = 75 grams
1 cup = 110 grams
Brown Sugar Granulated Sugar

1/8 cup = 25 grams 1/8 cup = 30 grams

1/4 cup = 50 grams 1/4 cup = 55 grams
1/3 cup = 65 grams 1/3 cup = 75 grams
3/8 cup = 75 grams 3/8 cup = 85 grams
1/2 cup = 100 grams 1/2 cup = 115 grams
5/8 cup = 125 grams 5/8 cup = 140 grams
2/3 cup = 135 grams 2/3 cup = 150 grams
3/4 cup = 150 grams 3/4 cup = 170 grams
7/8 cup = 175 grams 7/8 cup = 200 grams
1 cup = 200 grams 1 cup = 225 grams
Butter or Margarine Grated Coconut

1/8 cup = 30 grams 1/8 cup = 10 grams

1/4 cup = 55 grams 1/4 cup = 25 grams
1/3 cup = 75 grams 1/3 cup = 35 grams
3/8 cup = 85 grams 3/8 cup = 40 grams
1/2 cup = 115 grams 1/2 cup = 50 grams
5/8 cup = 140 grams 5/8 cup = 60 grams
2/3 cup = 150 grams 2/3 cup = 65 grams
3/4 cup = 170 grams 3/4 cup = 75 grams
7/8 cup = 200 grams 7/8 cup = 85 grams
1 cup = 225 grams 1 cup = 100 grams
Cake Flour Ground Almonds

1/8 cup = 10 grams 1/8 cup = 20 grams

1/4 cup = 20 grams 1/4 cup = 40 grams
1/3 cup = 25 grams 1/3 cup = 55 grams
3/8 cup = 30 grams 3/8 cup = 65 grams
1/2 cup = 50 grams 1/2 cup = 85 grams
5/8 cup = 60 grams 5/8 cup = 105 grams
2/3 cup = 65 grams 2/3 cup = 110 grams
3/4 cup = 70 grams 3/4 cup = 130 grams
7/8 cup = 85 grams 7/8 cup = 150 grams
1 cup = 95 grams 1 cup = 170 grams
 Liquid Measures
1 cup 8 fluid ounces 1/2 pint 237 ml
2 cups 16 fluid ounces 1 pint 474 ml
4 cups 32 fluid ounces 1 quart 946 ml
2 pints 32 fluid ounces 1 quart 0.964 liters
4 quarts 128 fluid ounces 1 gallon 3.784 liters
8 quarts one peck
4 pecks one bushel
dash less than 1/4 teaspoon

Dry Measures
3 teaspoons 1 tablespoon 1/2 ounce 14.3 grams
2 tablespoons 1/8 cup 1 ounce 28.3 grams
4 tablespoons 1/4 cup 2 ounces 56.7 grams
5 1/3 tablespoons 1/3 cup 2.6 ounces 75.6 grams
8 tablespoons 1/2 cup 4 ounces 113.4 grams 1 stick butter
12 tablespoons 3/4 cup 6 ounces .375 pound 170 grams
32 tablespoons 2 cups 16 ounces 1 pound 453.6 grams
64 tablespoons 4 cups 32 ounces 2 pounds 907 grams